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MamaSpinner's Cookbook

MamaSpinner's Cookbook

(9 Recipes) Created by MAMASPINNER

Recipes in this Collection

Very Good 4.0/5
(17 ratings)

A tasty dip that's great when watching the big game or appetizers before dinner.

Submitted by SCAMINO

Carbs: 7g | Fat: 9.5g | Fiber: 1.5g | Protein: 16.7g | Calories: 179.4
This recipe has been marked private.
Low-Fat Spinach Stuffed Shells
Very Good 4.6/5
(18 ratings)

Low-fat stuffed shells that are very yummy and very easy to make.

Submitted by SONICKRISTIN

Carbs: 39.5g | Fat: 5.5g | Fiber: 4.1g | Protein: 17.6g | Calories: 277.4
Very Good 4.6/5
(20 ratings)

Submitted by ORCHIDBLOSSOM

Carbs: 4.9g | Fat: 5.5g | Fiber: 0.9g | Protein: 0.7g | Calories: 67.1
Very Good 4.5/5
(11 ratings)

Cookbook creator says: I would make it with my own homemade pasta.

Submitted by HOTLITTLEMOMMA

Carbs: 25.9g | Fat: 10.5g | Fiber: 4.3g | Protein: 20.1g | Calories: 265.8
Very Good 4.6/5
(5 ratings)

Submitted by LYSSANGEL03

Carbs: 13.2g | Fat: 6.4g | Fiber: 2.2g | Protein: 56.6g | Calories: 356.2
Very Good 4.5/5
(2 ratings)

Vegetable and Good Grains - Delish and filling!

Submitted by HEATHERANGELINE

Carbs: 58.2g | Fat: 6.9g | Fiber: 9.6g | Protein: 17.6g | Calories: 348.4
(no ratings)

This is how you make homemade pasta instead of using it from the box. You can use it for lazana, spagetti, egg noodles, etc. Any place it calls for pasta of any sort even the filled shells and such. Once you eat your own, you will never go back to the boxed!

Submitted by MAMASPINNER

Carbs: 48g | Fat: 3.1g | Fiber: 1.7g | Protein: 9.6g | Calories: 264.8
20-Minute Chicken Parmesan
Very Good 4.4/5
(318 ratings)

A low-fat and easy to prepare version of this favorite chicken entree.

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
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