Yum that doesn't add to Your Bum
(13 Recipes) Created by JUSTBREATHE1987
Recipes in this Collection
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This is a basic but delicious french toast recipe that won't do any damage to your diet! Submitted by ELIZABETHE01 Carbs: 21.7g | Fat: 1.6g | Fiber: 4.6g | Protein: 12.1g | Calories: 150.2
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from 3fatchicks.com Submitted by MOMRITZ Carbs: 69.7g | Fat: 8.8g | Fiber: 15.9g | Protein: 15.9g | Calories: 391.6
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Quick dish for the spring when asparagus comes into season, very light with calories and heavy in vegetables Submitted by STRIVE4BALANCE Carbs: 21.9g | Fat: 4.2g | Fiber: 4.4g | Protein: 7.4g | Calories: 148.2
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This colorful and fluffy casserole is versatile because it can be served at breakfast, lunch or dinner. It pairs up beautifully with a crisp green salad or fruit in summer, or as a steamy side dish with steak, chicken or fish in the winter. This dish is easy to make even for the most novice of cooks! Submitted by PATTIJOHNSON Carbs: 13.4g | Fat: 9.6g | Fiber: 1.4g | Protein: 12.6g | Calories: 194.2
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This recipe has been marked private.
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"These baked apples are stuffed with cranberries and glazed with a mixture of honey and brown sugar for an extra-special treat that makes the house smell great too!" Submitted by LIVENLUV2DANCE Carbs: 59.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 0.4g | Calories: 227.7
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Yummy filling potato soup with dumplings without all the added fat!! Submitted by SOMADRGNFLY Carbs: 49.7g | Fat: 5.5g | Fiber: 4g | Protein: 7.1g | Calories: 275.5
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Submitted by DLUZINSKI Carbs: 2.3g | Fat: 7.7g | Fiber: 0.4g | Protein: 3.3g | Calories: 89.3
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This is a low-calorie version of an awesome Cajun dish. I make it in a crock pot and look forward to it all day. Submitted by NALLIE01 Carbs: 27.5g | Fat: 0.4g | Fiber: 4.5g | Protein: 3.9g | Calories: 124.4
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This is an amazing and healthy soup, great served with sliced apples, toast or cornbread, and a little cheese. Submitted by KAEZEY Carbs: 26.7g | Fat: 2.9g | Fiber: 6.4g | Protein: 6.3g | Calories: 144.9
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A light, yet flavorful dressing that's great on any salad :) Submitted by VBALLERINA11 Carbs: 2.3g | Fat: 3.1g | Fiber: 0.2g | Protein: 0.1g | Calories: 35.4
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This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum! Submitted by MRS_MORRIS Carbs: 16.2g | Fat: 6g | Fiber: 1.3g | Protein: 5.3g | Calories: 135.2
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Submitted by CAKKIEREE Carbs: 63.3g | Fat: 10g | Fiber: 9.9g | Protein: 11.2g | Calories: 371.2
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