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zack's recipees

(10 Recipes) Created by SHANNONKYLA

Recipes in this Collection

Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(368 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Very Good 4.9/5
(14 ratings)

These are realy delicious, especially with a slice of 2% pepperjack cheese on them!

Submitted by SNAVELA1

Carbs: 5g | Fat: 1.9g | Fiber: 0.4g | Protein: 27g | Calories: 150.7
Incredible! 5.0/5
(1 rating)

*THIS IS ONE OF MY ALL TIME FAVORITES, IT'S WONDERFUL. (goes great with couscous)

Submitted by LEANLYSS

Carbs: 6.8g | Fat: 1.9g | Fiber: 1.5g | Protein: 28.3g | Calories: 161
Very Good 4.7/5
(6 ratings)

Delicious and healthy. Feels like you are eating guacamole, but it is mostly cucumbers.

Submitted by JUDI_CUTIE

Carbs: 5.6g | Fat: 3.5g | Fiber: 2.4g | Protein: 1.2g | Calories: 52.4
Linguine with Spicy Shrimp
Very Good 4.4/5
(192 ratings)

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.

Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Very Good 4.8/5
(5 ratings)

My family always begs me to make this. You can use fat free dressing also for lower cals.

Submitted by MSLYNNWOOD

Carbs: 34g | Fat: 7.4g | Fiber: 5.5g | Protein: 13.8g | Calories: 249.4
Incredible! 5.0/5
(2 ratings)

Submitted by MLOM513

Carbs: 32.1g | Fat: 8.4g | Fiber: 7.5g | Protein: 11.3g | Calories: 248.3
Very Good 4.8/5
(8 ratings)

Enjoy my healthy Crock Pot Chicken & Noodles recipe!

Submitted by LOOSINGIT!

Carbs: 34.1g | Fat: 3.7g | Fiber: 2.6g | Protein: 27.1g | Calories: 290.1
Very Good 4.5/5
(2 ratings)

Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat.

Submitted by DUCKFEET52

Carbs: 23.6g | Fat: 16g | Fiber: 3.7g | Protein: 30.5g | Calories: 393
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