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soups & stews

(20 Recipes) Created by ELLEYKAT

Recipes in this Collection

Very Good 4.2/5
(10 ratings)

The kale gives this soup a vitamin A kick!

Submitted by TNSHAVER

Carbs: 11.4g | Fat: 1.2g | Fiber: 3.6g | Protein: 6.5g | Calories: 79
Good 3.6/5
(31 ratings)

Quick & easy for a busy night.

Submitted by MRSAMMOTECH

Carbs: 30.2g | Fat: 1g | Fiber: 6.2g | Protein: 7.8g | Calories: 158.5
Good Ham Bean Soup
Very Good 4.3/5
(54 ratings)

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

Carbs: 0.1g | Fat: 23g | Fiber: 0g | Protein: 0.1g | Calories: 204.2
Very Good 4.0/5
(36 ratings)

A filling soup that will warm you up from the inside out.

Submitted by LLEWIS1

Carbs: 10.7g | Fat: 2.5g | Fiber: 2.5g | Protein: 18.9g | Calories: 179.2
Very Good 4.6/5
(15 ratings)

From Super Soups by Sally Meddock

Submitted by ZAIJOVAN

Carbs: 31.6g | Fat: 2.9g | Fiber: 7.7g | Protein: 12.1g | Calories: 195.8
Good 3.9/5
(9 ratings)

Carbs: 19.2g | Fat: 2.6g | Fiber: 5.8g | Protein: 9.1g | Calories: 131
Ham, Green Bean, Potato Soup in crockpot
Good 3.8/5
(10 ratings)

The addition of cream of mushroom soup adds a nice flavor

Submitted by POSTALMINNIE

Carbs: 24.8g | Fat: 2.7g | Fiber: 3.7g | Protein: 10.5g | Calories: 165.6
Very Good 4.8/5
(4 ratings)

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.

Submitted by CALITAMI

Carbs: 24.7g | Fat: 1.6g | Fiber: 8.1g | Protein: 8.8g | Calories: 149.1
Very Good 4.0/5
(3 ratings)

Soaked and Cooked Dried White and Kidney Beans were used to minimize sodium

Submitted by GANDYWHITE

Carbs: 18g | Fat: 4.4g | Fiber: 5.1g | Protein: 22.2g | Calories: 214.3
Incredible! 5.0/5
(3 ratings)

Submitted by HEALTHYLADY2009

Carbs: 27.8g | Fat: 2.3g | Fiber: 8g | Protein: 18.4g | Calories: 203.2
Incredible! 5.0/5
(1 rating)

Great soup with chicken, veggie's, and kidney beans for those rainy days or when you're feelin' under the weather

Submitted by ERICALYNNJ

Carbs: 20.2g | Fat: 1.1g | Fiber: 5.1g | Protein: 10.6g | Calories: 126.4
Good 3.0/5
(1 rating)

Submitted by MUYSAL

Carbs: 21.1g | Fat: 0.9g | Fiber: 6.4g | Protein: 8.3g | Calories: 123.4
Good 3.7/5
(27 ratings)

This is a very filling stew I made while cleaning out my cabinets!

Submitted by LITEBEER1960

Carbs: 80.5g | Fat: 1.1g | Fiber: 7.2g | Protein: 17.6g | Calories: 224
Good 3.9/5
(26 ratings)

A low sodium, low fat version of this classic soup.

Submitted by CAAM76

Carbs: 35.5g | Fat: 0.8g | Fiber: 8.3g | Protein: 9g | Calories: 179.6
Very Good 4.5/5
(4 ratings)

Superb Winter Soup

Submitted by KOCHSTER

Carbs: 25.4g | Fat: 0.4g | Fiber: 6.1g | Protein: 3g | Calories: 107.9
Very Good 4.7/5
(13 ratings)

delicious vegetarian chili for slow cooker

Submitted by KATIEDIVINA

Carbs: 58.2g | Fat: 4.9g | Fiber: 16.7g | Protein: 16.8g | Calories: 330.1
(no ratings)

Submitted by PIXIEMOMMA

Carbs: 21.6g | Fat: 5.7g | Fiber: 2.2g | Protein: 25.5g | Calories: 244.9
2-Bean Sweet Potato Chili
Very Good 4.4/5
(70 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Baked Potato Soup
Very Good 4.1/5
(122 ratings)

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Bavarian Beef
Very Good 4.2/5
(263 ratings)

This classic German stew is made with lean trimmed beef stew meat and cabbage.

Carbs: 12.1g | Fat: 10.1g | Fiber: 2.3g | Protein: 29.1g | Calories: 256.1
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