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Recipe Collections

Diabetic Flavors!

(9 Recipes) Created by CAROLINEBECKETT

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

I found this while on a low carb diet and my husband and I just love it. We serve it with either beans or brown rice.

Submitted by LILI0409

Carbs: 4.3g | Fat: 9.5g | Fiber: 0.7g | Protein: 42.8g | Calories: 284.1
Very Good 4.7/5
(7 ratings)

Submitted by SHORTY652

Carbs: 10.7g | Fat: 16.2g | Fiber: 0.4g | Protein: 21.4g | Calories: 284.7
Very Good 4.5/5
(41 ratings)

An easy & healthy meal

Submitted by ILKANDC

Carbs: 25.5g | Fat: 1.7g | Fiber: 7.1g | Protein: 23.5g | Calories: 206.5
(no ratings)

No matter how many times I make this recipe, no one ever seems to get enough! NOTE: While I usually serve this over rice, that is not included in the nutritional info. My husband is on a low carb diet and loves this without the rice. Nutritional information is figured with a serving size of one cup.

Submitted by THINGIRL1024

Carbs: 8.6g | Fat: 13.6g | Fiber: 1.1g | Protein: 24.6g | Calories: 265.4
Broiled Tilapia Parmesan
Very Good 4.6/5
(307 ratings)

This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.

Submitted by LEXIBELLE715

Carbs: 1.4g | Fat: 8.5g | Fiber: 0g | Protein: 48.5g | Calories: 275.2
Very Good 4.4/5
(65 ratings)

Submitted by MYTHINKER

Carbs: 4.5g | Fat: 10.1g | Fiber: 0.9g | Protein: 23.2g | Calories: 195
Incredible! 5.0/5
(2 ratings)

I go this recipe a while back on the internet, we love it! The flavors really bring out the salmon flavor!! Serve over greens with a vinaigrette dressing!!


Carbs: 1.4g | Fat: 8.6g | Fiber: 0.2g | Protein: 21.7g | Calories: 175.9
(no ratings)

Cookbook creator says: I used fresh baby brussels today - took 30 mins exactly, and they are crispy and juicy and sooo flavorful!


Carbs: 8.7g | Fat: 4.8g | Fiber: 3.5g | Protein: 3.1g | Calories: 81.2
Tropical Grilled Chicken
Very Good 4.5/5
(149 ratings)

We love shredding this sweet and savory chicken to turn it into tacos, but it's also delicious as is with a side of grilled veggies.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.4g | Fiber: 3.5g | Protein: 27.5g | Calories: 264.8
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