Fish

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

More Recipe Collections

(8 Recipes) Created by MICHELE142

Recipes in this Collection

This recipe has been marked private.	Very Good 4.2/5 (5 ratings) Baked Fish with Mushrooms Low-Fat and Fast Submitted by CINDY5276 Carbs: 1g \| Fat: 6g \| Fiber: 0.4g \| Protein: 26.5g \| Calories: 168
Good 3.9/5 (33 ratings) Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 8.4g \| Fiber: 2.7g \| Protein: 29.1g \| Calories: 240.6	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.5/5 (109 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	Good 3.1/5 (10 ratings) Simply Bake Tilapia with Roasted Vegetables from Gorton's® Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by GORTONS_RECIPES Carbs: 21.9g \| Fat: 16.7g \| Fiber: 2g \| Protein: 21.1g \| Calories: 320.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=361846

This recipe has been marked private.	Very Good 4.2/5 (5 ratings) Baked Fish with Mushrooms Low-Fat and Fast Submitted by CINDY5276 Carbs: 1g \| Fat: 6g \| Fiber: 0.4g \| Protein: 26.5g \| Calories: 168
Good 3.9/5 (33 ratings) Grilled Perch with Citrus Salsa, Cilantro Sauce and Salsa Verde Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 8.4g \| Fiber: 2.7g \| Protein: 29.1g \| Calories: 240.6	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.5/5 (109 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1
Very Good 4.1/5 (33 ratings) 15-Minute Fish with Parsley Pesto We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g \| Fat: 5.3g \| Fiber: 0.7g \| Protein: 23.8g \| Calories: 157	Good 3.1/5 (10 ratings) Simply Bake Tilapia with Roasted Vegetables from Gorton's® Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Submitted by GORTONS_RECIPES Carbs: 21.9g \| Fat: 16.7g \| Fiber: 2g \| Protein: 21.1g \| Calories: 320.2