Hawksana's Cookbook
(9 Recipes) Created by HAWKSANA
Recipes in this Collection
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Loaded with flavor and ultra satisfying Submitted by RED_TULIPS Carbs: 41.2g | Fat: 35.6g | Fiber: 15.3g | Protein: 11.1g | Calories: 485
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Healthy and very tasty tuna salad! There are fresh apples and dried cranberries in this recipe. It is so easy to make! Submitted by AMY117603 Carbs: 24.7g | Fat: 1.5g | Fiber: 2.1g | Protein: 20.5g | Calories: 197.6
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Ever so quick and delicious Submitted by KRACOVITZA Carbs: 30.6g | Fat: 8.2g | Fiber: 3.3g | Protein: 27.6g | Calories: 291.5
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I had a salad similar to this in Jerome, AZ, in a restaurant called the Asylum. It was an old State hospital converted to a hotel and restaurant. Submitted by 45ANDASPIRING Carbs: 47.8g | Fat: 20.8g | Fiber: 9.4g | Protein: 33.7g | Calories: 521.4
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This salad is one I created when I started a low-carb diet a year ago. You can cut down the carbs by lowering the amound of onions and peppers you use, or by eliminating the sour cream and amping up the salsa. Submitted by NOTAWEEBLE Carbs: 21.4g | Fat: 9.8g | Fiber: 5.2g | Protein: 43g | Calories: 334
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low carb family favorite Submitted by NBAHMAD Carbs: 8.7g | Fat: 22.2g | Fiber: 4.2g | Protein: 28.3g | Calories: 337.9
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Submitted by JHENGESH Carbs: 50g | Fat: 11.2g | Fiber: 3g | Protein: 14.8g | Calories: 346.6
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Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal. Submitted by CHEF_MEG Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
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This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG Carbs: 1.2g | Fat: 16.3g | Fiber: 0.2g | Protein: 32.8g | Calories: 287.2
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