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Recipe Collections
 

Amy's Collect of Mediterranean Dishes

(9 Recipes) Created by CRAMY4U2

Recipes in this Collection

Unchained Recipe Contest Kara's Mediterranean Pizza
Very Good 4.4/5
(20 ratings)

I bought a Papa Murphy Mediterrean Pizza and decided to make it myself with less fat and calories! We LOVE pizza and become very fond of the Alfredo kind, it is the BEST! It makes eating spinach a wonderful treat!

Submitted by KHDOESMK

Carbs: 16g | Fat: 7.4g | Fiber: 1.9g | Protein: 12.2g | Calories: 183.3
Good 3.8/5
(17 ratings)

A new twist on an old favorite.

Carbs: 32.1g | Fat: 8g | Fiber: 3.5g | Protein: 8g | Calories: 221.8
Very Good 4.5/5
(12 ratings)

I got this recipe from a Low Carb Crockpot cookbook and "tweaked" it for lower cholesterol and sodium content. STILL high in sodium, though!

Submitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
Very Good 4.5/5
(4 ratings)

Submitted by BADRUBBERPIGGY

Carbs: 9.8g | Fat: 6.6g | Fiber: 2.6g | Protein: 20.9g | Calories: 178.9
Mediterranean Mini Meatloaves
Very Good 4.7/5
(6 ratings)

So yummy!

Submitted by KARRILEE

Carbs: 21g | Fat: 7.5g | Fiber: 0.8g | Protein: 19g | Calories: 282.4
Incredible! 5.0/5
(4 ratings)

Submitted by KYLIEMC8

Carbs: 12.3g | Fat: 15g | Fiber: 1.3g | Protein: 32.4g | Calories: 312.2
Incredible! 5.0/5
(3 ratings)

yummy and simple pasta dish

Submitted by MEGTHEKIWI

Carbs: 39.7g | Fat: 9.7g | Fiber: 16.4g | Protein: 49.6g | Calories: 377.1
Very Good 4.3/5
(4 ratings)

A no mayo version of a classic sandwich.

Submitted by MSPIXIESTIK

Carbs: 30.7g | Fat: 16.8g | Fiber: 4.9g | Protein: 21.6g | Calories: 351.1
Very Good 4.0/5
(1 rating)

A high protein, filling, fast entree for any meal!

Submitted by JUPITERSTAR

Carbs: 21.7g | Fat: 18.5g | Fiber: 4.6g | Protein: 32.9g | Calories: 381.1
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