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(Recipe Collection)

23 Recipes Created by ANNEHENLEY

Recipes in this Collection

lemon cake
(no ratings)
lemon cake

Submitted by ANNEHENLEY

Carbs: 9.9g | Fat: 11.3g | Fiber: 0.1g | Protein: 3.3g | Calories: 151.5
Too much chocolate cake
(no ratings)
Too much chocolate cake

I found this online and it sounded fabulous but also sounded loaded with calories and fat.

you could easily reduce the calories and fat further but this is for my husband.

The original recipe as calculated by spark was 24.5 g fat and 255 calories per servingSubmitted by ANNEHENLEY

Carbs: 10.2g | Fat: 11.9g | Fiber: 0.2g | Protein: 3.3g | Calories: 160.1
baked pasta
(no ratings)
baked pasta

Submitted by ANNEHENLEY

Carbs: 23.1g | Fat: 7g | Fiber: 1.2g | Protein: 18.3g | Calories: 236.8
Asian Marinated Flank Steak
Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
Grilled garlic skirt steak
Very Good 4.3/5
(3 ratings)
Grilled garlic skirt steak

Quick and easy Submitted by PUGMOM4

Carbs: 0.8g | Fat: 17.3g | Fiber: 0.1g | Protein: 22.4g | Calories: 250.7
Chickpea Curry
Very Good 4.2/5
(71 ratings)
Chickpea Curry

Fiber, Protein, and Filling...We have this one a lot, good with rice.Submitted by WYLDFLOWERS

Carbs: 29g | Fat: 5g | Fiber: 6.2g | Protein: 5.9g | Calories: 177.3
Lemon Garlic Tilapia
Very Good 4.4/5
(493 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Superbowl Chilli
Very Good 4.7/5
(32 ratings)
Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by CRAFTYMAMA

Carbs: 31.7g | Fat: 8.6g | Fiber: 10.6g | Protein: 23.4g | Calories: 294.1
pumpkin bread
(no ratings)
pumpkin bread

Submitted by ANNEHENLEY

Carbs: 78.9g | Fat: 2.3g | Fiber: 1.5g | Protein: 5.9g | Calories: 369.9
5 Ingredient Soup
Very Good 4.6/5
(424 ratings)
5 Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
MAKEOVER: MAKEOVER: Too much chocolate cake (by ANNEHENLEY) (by ANNEHENLEY)
(no ratings)
MAKEOVER: MAKEOVER: Too much chocolate cake (by ANNEHENLEY) (by ANNEHENLEY)

I found this online and it sounded fabulous but also sounded loaded with calories and fat.

you could easily reduce the calories and fat further but this is for my husband.

The original recipe as calculated by spark was 24.5 g fat and 255 calories per servingSubmitted by ANNEHENLEY

Carbs: 11.2g | Fat: 2.6g | Fiber: 0.2g | Protein: 3.3g | Calories: 80.7
Shut Up and Eat Corn Dip
Very Good 4.5/5
(2 ratings)
Shut Up and Eat Corn Dip

A yummy dip with a slight spice - great for snacks or parties! A guaranteed hit for your Superbowl party!Submitted by KARICHELLE

Carbs: 5.9g | Fat: 3.2g | Fiber: 0.6g | Protein: 3.2g | Calories: 57.9
Mexican Pizza
Very Good 4.4/5
(103 ratings)
Mexican Pizza

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!Submitted by STEPFANIER

Carbs: 29g | Fat: 5.7g | Fiber: 3.6g | Protein: 11g | Calories: 203.9
Skinny Margarita
Very Good 4.4/5
(21 ratings)
Skinny Margarita

Save HUNDREDS of calories with this margarita. Try out different flavors of powdered drink mix too!Submitted by MRSDUDLEY

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 90
 Two Peas & Their Pod green smoothie
(no ratings)
Two Peas & Their Pod green smoothie

great drink Submitted by ANNEHENLEY

Carbs: 25g | Fat: 0.6g | Fiber: 4.9g | Protein: 5.7g | Calories: 115.3
Spicy Taco Soup
Very Good 4.7/5
(299 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
One Minute Microwave Muffin
Very Good 4.4/5
(128 ratings)
One Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!Submitted by KITHKINCAID

Carbs: 25.5g | Fat: 9.5g | Fiber: 5g | Protein: 27.1g | Calories: 279
Baked Pork Chops
Very Good 4.0/5
(578 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Standard Chicken Salad
Very Good 4.4/5
(27 ratings)
Standard Chicken Salad

Submitted by JTDALZELL

Carbs: 3.5g | Fat: 6.3g | Fiber: 1g | Protein: 24.2g | Calories: 173.8
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