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Recipes to Try!

(26 Recipes) Created by TCONTRERA

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by RACKMYBRAINS

Carbs: 6.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 1.2g | Calories: 58.8
Incredible! 5.0/5
(1 rating)

like a crustless quiche

Submitted by CREIDT

Carbs: 17.6g | Fat: 9.5g | Fiber: 1.3g | Protein: 15.2g | Calories: 220.9
Incredible! 5.0/5
(1 rating)

Fast & East......Good on it's own or onto of lettuce.

Submitted by LRENAUD1

Carbs: 32g | Fat: 12g | Fiber: 8.4g | Protein: 8.5g | Calories: 254.2
Incredible! 5.0/5
(1 rating)

Can easily be made with low fat sausage too. I have to make a double batch of this since my husband and 4 boys love it! Cooks a long time but little hands on time. From Martha Rose Shulman's cookbook.

Submitted by MOXIE6

Carbs: 33.5g | Fat: 1.6g | Fiber: 7.4g | Protein: 10.3g | Calories: 184.1
Incredible! 5.0/5
(1 rating)

Submitted by SMILEPLEASE1

Carbs: 8.3g | Fat: 32.5g | Fiber: 1.8g | Protein: 30.3g | Calories: 444.6
Incredible! 5.0/5
(3 ratings)

I found this in a kid-friendly cookbook

Submitted by MOMRITZ

Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
Very Good 4.5/5
(4 ratings)

Submitted by HAYMON

Carbs: 65.5g | Fat: 22.3g | Fiber: 2g | Protein: 19.8g | Calories: 539.5
Incredible! 5.0/5
(2 ratings)

This colorful and fluffy casserole is versatile because it can be served at breakfast, lunch or dinner. It pairs up beautifully with a crisp green salad or fruit in summer, or as a steamy side dish with steak, chicken or fish in the winter. This dish is easy to make even for the most novice of cooks!

Submitted by PATTIJOHNSON

Carbs: 13.4g | Fat: 9.6g | Fiber: 1.4g | Protein: 12.6g | Calories: 194.2
Incredible! 5.0/5
(5 ratings)

Egg whites, swiss, and tomato! Vegetarian, if you still do egg and dairy.

Submitted by DALAI_LALA

Carbs: 26.1g | Fat: 3.2g | Fiber: 5.2g | Protein: 16.6g | Calories: 192.2
Very Good 4.8/5
(4 ratings)

This is a great way to get an extra veggie in! My husband requests this ALL the time!

Submitted by CDTILLER

Carbs: 28.3g | Fat: 16.3g | Fiber: 3.8g | Protein: 25.2g | Calories: 353.9
Very Good 4.9/5
(8 ratings)

Low calorie, low fat, tasty bean burgers! Great recipe to start with if you've never made vegetarian burgers. Get creative and add your own extra veggies!

Submitted by ALLEY1FC

Carbs: 23.3g | Fat: 2.7g | Fiber: 4.5g | Protein: 6.8g | Calories: 144.5
Incredible! 5.0/5
(9 ratings)

Submitted by FITMOM3XS

Carbs: 40.2g | Fat: 9.7g | Fiber: 17g | Protein: 17.5g | Calories: 256.1
Incredible! 5.0/5
(1 rating)

Submitted by SUSAN1019

Carbs: 43.8g | Fat: 15.4g | Fiber: 6.2g | Protein: 18.8g | Calories: 375.7
Incredible! 5.0/5
(2 ratings)

from fatfreevegan.com

Submitted by JOLLIEBELL

Carbs: 5.5g | Fat: 1.4g | Fiber: 1.4g | Protein: 6.8g | Calories: 56.9
Incredible! 5.0/5
(3 ratings)

This is a great shake for after a workout or a mid afternoon boost. It is a variation of one of the Abs Diet Shakes.

Submitted by WAY2SIZE8

Carbs: 16.8g | Fat: 12g | Fiber: 5.2g | Protein: 11.3g | Calories: 218.4
Incredible! 5.0/5
(1 rating)

"These baked apples are stuffed with cranberries and glazed with a mixture of honey and brown sugar for an extra-special treat that makes the house smell great too!"

Submitted by LIVENLUV2DANCE

Carbs: 59.4g | Fat: 0.5g | Fiber: 4.8g | Protein: 0.4g | Calories: 227.7
Incredible! 5.0/5
(2 ratings)

Submitted by TEJOLOTE

Carbs: 15.1g | Fat: 7.3g | Fiber: 1.5g | Protein: 16.2g | Calories: 196.5
Very Good 4.4/5
(5 ratings)

This is a delicious alternative to beef or turkey and it is delicious with a mexican flavor. I had these with homemade whole wheat low calorie hamburger buns and with a piece of low fat cheddar cheese melted on it.

Submitted by TONEILL1

Carbs: 31.1g | Fat: 1.6g | Fiber: 9.3g | Protein: 11.2g | Calories: 179
Incredible! 5.0/5
(3 ratings)

Delicious and the children and adults like it - even your meat eaters will love it.

Submitted by JEREMY_PATRICIA

Carbs: 16g | Fat: 10.4g | Fiber: 2g | Protein: 3.2g | Calories: 162.4
Incredible! 5.0/5
(4 ratings)

In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette.

Submitted by KKLEWI2

Carbs: 50.8g | Fat: 12.4g | Fiber: 7.3g | Protein: 18.7g | Calories: 385.6
1
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