200 less calorie yummies

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200 less calorie yummies

(10 Recipes) Created by YLIPPERT

Recipes in this Collection

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271	This recipe has been marked private.
Incredible! 5.0/5 (2 ratings) Grilled zuchinni a crisp, savory way to serve up an old favorite Submitted by ROADTRIP11 Carbs: 0g \| Fat: 8g \| Fiber: 0g \| Protein: 0g \| Calories: 70	Incredible! 5.0/5 (1 rating) Mixed Berry Lemon-Limeaide Submitted by MARTINEAUJ Carbs: 25.7g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 0.3g \| Calories: 96.1
Incredible! 5.0/5 (3 ratings) Frozen Citrus Berry Peach Smoothie A Low Calorie, Tangy, Sweet All-Fruit Smoothie Submitted by MARTINEAUJ Carbs: 35.3g \| Fat: 0.8g \| Fiber: 4.3g \| Protein: 1.8g \| Calories: 139.9	Incredible! 5.0/5 (1 rating) Maple Balsamic Dressing Light and sweet dressing, low sodium. Submitted by SPRINGPEEPER Carbs: 3g \| Fat: 3.4g \| Fiber: 0g \| Protein: 0g \| Calories: 43
Very Good 4.5/5 (2 ratings) Asparagus with Tomatoes and Balsamic Submitted by ZEN-MAMA Carbs: 10.7g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 3.4g \| Calories: 90	Incredible! 5.0/5 (1 rating) bread: vegan bagels Carbs: 27g \| Fat: 15g \| Fiber: 4.5g \| Protein: 6g \| Calories: 150

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Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.5/5 (1070 ratings) Slow Cooker Creamy Italian Chicken Just to clarify for the questions below: First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down. Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out! Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing. Submitted by ORANGECOWCAT Carbs: 24.2g \| Fat: 10.3g \| Fiber: 0.9g \| Protein: 41.7g \| Calories: 368.7
Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271	This recipe has been marked private.
Incredible! 5.0/5 (2 ratings) Grilled zuchinni a crisp, savory way to serve up an old favorite Submitted by ROADTRIP11 Carbs: 0g \| Fat: 8g \| Fiber: 0g \| Protein: 0g \| Calories: 70	Incredible! 5.0/5 (1 rating) Mixed Berry Lemon-Limeaide Submitted by MARTINEAUJ Carbs: 25.7g \| Fat: 0.1g \| Fiber: 0.7g \| Protein: 0.3g \| Calories: 96.1
Incredible! 5.0/5 (3 ratings) Frozen Citrus Berry Peach Smoothie A Low Calorie, Tangy, Sweet All-Fruit Smoothie Submitted by MARTINEAUJ Carbs: 35.3g \| Fat: 0.8g \| Fiber: 4.3g \| Protein: 1.8g \| Calories: 139.9	Incredible! 5.0/5 (1 rating) Maple Balsamic Dressing Light and sweet dressing, low sodium. Submitted by SPRINGPEEPER Carbs: 3g \| Fat: 3.4g \| Fiber: 0g \| Protein: 0g \| Calories: 43
Very Good 4.5/5 (2 ratings) Asparagus with Tomatoes and Balsamic Submitted by ZEN-MAMA Carbs: 10.7g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 3.4g \| Calories: 90	Incredible! 5.0/5 (1 rating) bread: vegan bagels Carbs: 27g \| Fat: 15g \| Fiber: 4.5g \| Protein: 6g \| Calories: 150