Robin's Cookery

Robin's Cookery
(Recipe Collection)

70 Recipes Created by ROBINALICE1

Everyday meals for what's already in your kitchen.

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(202 ratings)
Herbed Bulgur and Lentil Salad

Cookbook creator says: I liked this one....good for potlucks. Different than regular salad.Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

Cookbook creator says: You need to slice these super thin or they'll be limp. Also you need the grated parmesan. I used shredded and it didn't cover well.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)
Chicken and Creamy Curry Wrap

Chicken and a savory sauce wrapped up.Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Spring Rolls
Very Good 4.3/5
(80 ratings)
Spring Rolls

Cookbook creator says: The rice paper only needs to get wet. Leave it in the water too long and it becomes pasty. I found you can add just about anything with the chicken. I used salsa chicken and red roasted peppers.Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Blueberry Flax Seed Muffins
Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Cookbook creator says: Good muffins and easy to make. Freeze well for lunches.Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Mini Apple Tarts
Very Good 4.3/5
(85 ratings)
Mini Apple Tarts

Cookbook creator says: Have tried these over and over again without success. The pastry is too weak to hold the apples. The picture is misleading as well.Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Black Bean and Chorizo Chili
Incredible! 5.0/5
(1 rating)
Black Bean and Chorizo Chili

Too good for the number of caloriesSubmitted by MARK52

Carbs: 30.3g | Fat: 7.7g | Fiber: 8.6g | Protein: 12.4g | Calories: 230.3
Skillet Lasagna
Very Good 4.3/5
(2177 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Victory Garden Cucumber Salad
Incredible! 5.0/5
(1 rating)
Victory Garden Cucumber Salad

Cool summertime saladSubmitted by MIKEEO

Carbs: 4.5g | Fat: 2.6g | Fiber: 1.1g | Protein: 0.8g | Calories: 43.2
Ground Turkey & Cabbage
Very Good 4.4/5
(72 ratings)
Ground Turkey & Cabbage

Low Cal - Low Fat Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Tofu Fettuccini Alfredo Recipe
Very Good 4.1/5
(130 ratings)
Tofu Fettuccini Alfredo Recipe

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
This recipe has been marked private.
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Cookbook creator says: Little dry and a wee bit bland. Needs more sauce or sprinkle a little extra cheeseSubmitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Lentils with Tomatoes and Rice
Very Good 4.2/5
(68 ratings)
Lentils with Tomatoes and Rice

Hearty vegetarian dishSubmitted by PAULA26

Carbs: 16.8g | Fat: 2.7g | Fiber: 3.5g | Protein: 4.2g | Calories: 105.6
Roasted Beet Salad
Very Good 4.4/5
(172 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Lemon Poppy Seed Scones
Bad 1.0/5
(1 rating)
Lemon Poppy Seed Scones

Submitted by RUNNINGDDD

Carbs: 26.2g | Fat: 6.4g | Fiber: 0.8g | Protein: 3.1g | Calories: 173.2
Cream of Spinach Soup
Very Good 4.1/5
(60 ratings)
Cream of Spinach Soup

Simple and nutritiousSubmitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(91 ratings)
Creamy Chicken and Spinach Bake

Spinach, chicken, and cheese combine for a one-dish dinner. Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)
Whole Wheat Couscous with Spinach and Squash

A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Cheesy Spinach Squares
Very Good 4.5/5
(46 ratings)
Cheesy Spinach Squares

Cookbook creator says: Much Higher in calories than the recipe says even when using only half the butter and a light cheese. (The full amount of butter would make it too greasy.) They are good cold or hot and the recipe makes a large pan. Great taste.Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
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