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Robin's Cookery

Robin's Cookery

Everyday meals for what's already in your kitchen.

(70 Recipes) Created by ROBINALICE1

Recipes in this Collection

Herbed Bulgur and Lentil Salad
Very Good 4.3/5
(200 ratings)

Cookbook creator says: I liked this one....good for potlucks. Different than regular salad.

Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1027 ratings)

Cookbook creator says: You need to slice these super thin or they'll be limp. Also you need the grated parmesan. I used shredded and it didn't cover well.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Spring Rolls
Very Good 4.3/5
(80 ratings)

Cookbook creator says: The rice paper only needs to get wet. Leave it in the water too long and it becomes pasty. I found you can add just about anything with the chicken. I used salsa chicken and red roasted peppers.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Blueberry Flax Seed Muffins
Very Good 4.5/5
(232 ratings)

Cookbook creator says: Good muffins and easy to make. Freeze well for lunches.

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Mini Apple Tarts
Very Good 4.3/5
(85 ratings)

Cookbook creator says: Have tried these over and over again without success. The pastry is too weak to hold the apples. The picture is misleading as well.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Incredible! 5.0/5
(1 rating)

Too good for the number of calories

Submitted by MARK52

Carbs: 30.3g | Fat: 7.7g | Fiber: 8.6g | Protein: 12.4g | Calories: 230.3
Skillet Lasagna
Very Good 4.3/5
(2164 ratings)

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Incredible! 5.0/5
(1 rating)

Cool summertime salad

Submitted by MIKEEO

Carbs: 4.5g | Fat: 2.6g | Fiber: 1.1g | Protein: 0.8g | Calories: 43.2
Very Good 4.4/5
(72 ratings)

Low Cal - Low Fat

Submitted by RHEA3535

Carbs: 14.1g | Fat: 1.5g | Fiber: 5.2g | Protein: 20.4g | Calories: 142.4
Very Good 4.1/5
(130 ratings)

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
This recipe has been marked private.
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(566 ratings)

Cookbook creator says: Little dry and a wee bit bland. Needs more sauce or sprinkle a little extra cheese

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.2/5
(67 ratings)

Hearty vegetarian dish

Submitted by PAULA26

Carbs: 16.8g | Fat: 2.7g | Fiber: 3.5g | Protein: 4.2g | Calories: 105.6
Roasted Beet Salad
Very Good 4.4/5
(172 ratings)

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.

Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
Bad 1.0/5
(1 rating)

Submitted by RUNNINGDDD

Carbs: 26.2g | Fat: 6.4g | Fiber: 0.8g | Protein: 3.1g | Calories: 173.2
Very Good 4.1/5
(60 ratings)

Simple and nutritious

Submitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
Creamy Chicken and Spinach Bake
Very Good 4.5/5
(87 ratings)

Spinach, chicken, and cheese combine for a one-dish dinner.

Submitted by SILLY_ME

Carbs: 7.5g | Fat: 12.7g | Fiber: 1.1g | Protein: 27.8g | Calories: 256.9
Whole Wheat Couscous with Spinach and Squash
Good 3.9/5
(78 ratings)

A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Carbs: 47.5g | Fat: 2.1g | Fiber: 10.4g | Protein: 8.6g | Calories: 228.3
Cheesy Spinach Squares
Very Good 4.5/5
(45 ratings)

Cookbook creator says: Much Higher in calories than the recipe says even when using only half the butter and a light cheese. (The full amount of butter would make it too greasy.) They are good cold or hot and the recipe makes a large pan. Great taste.

Submitted by ERUPERTO

Carbs: 5.2g | Fat: 5.3g | Fiber: 0.3g | Protein: 2.6g | Calories: 79
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