51 Recipes Created by PROFKORI
Recipes in this Collection
Cookbook creator says: Very much like what I do, only I use less beans and add corn
Healthy toppings make this decorative dish full of nutrients.
Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.
Submitted by CHEF_MEG
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG
These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too!
Submitted by FANNETASTICFOOD