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05/02

(20 Recipes) Created by GRLREDY2LOSE79

Recipes in this Collection

Very Good 4.6/5
(11 ratings)

I was hungry for sweet potato casserole so I came up with this lighter version.

Submitted by MELISSA_L2

Carbs: 23.5g | Fat: 1.4g | Fiber: 2g | Protein: 1.8g | Calories: 111.4
Incredible! 5.0/5
(2 ratings)

This is a quick, yummy recipe that is great for a quick lunch!

Submitted by JUPO0616

Carbs: 47.1g | Fat: 23g | Fiber: 13.2g | Protein: 25.2g | Calories: 461.2
Incredible! 5.0/5
(1 rating)

From Cooks.com

Submitted by FLAPASS

Carbs: 45.6g | Fat: 8g | Fiber: 5.5g | Protein: 1.6g | Calories: 244
Incredible! 5.0/5
(7 ratings)

This is a delicious lower fat alternative to the traditiona blt

Submitted by COUNTRYBARB86

Carbs: 22.4g | Fat: 11.6g | Fiber: 5.7g | Protein: 10.9g | Calories: 220.5
Incredible! 5.0/5
(1 rating)

Quick and Healthy

Submitted by ALICERIEGER

Carbs: 18.5g | Fat: 0.3g | Fiber: 2.1g | Protein: 0.8g | Calories: 73.2
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Incredible! 5.0/5
(1 rating)

A delicious bean dip that makes a great lunch

Submitted by KRISNFAITH

Carbs: 30.5g | Fat: 5.8g | Fiber: 6.7g | Protein: 10.3g | Calories: 209.3
Incredible! 5.0/5
(1 rating)

Submitted by BRENNA_ARTHUR

Carbs: 14g | Fat: 13.9g | Fiber: 5.3g | Protein: 6g | Calories: 193.4
Very Good 4.3/5
(3 ratings)

Steak will be so tender, no knife necessary for this easy to fix crockpot meal!

Submitted by MSKNIGHT10

Carbs: 1.3g | Fat: 9.2g | Fiber: 0.1g | Protein: 34.7g | Calories: 236.2
Incredible! 5.0/5
(3 ratings)

This is loosely based off of a traditional cucumber sandwich. I'm trying to keep my carbohydrate count down so I skipped the bread and used the cucumber as the base

Submitted by SUBPOPTART

Carbs: 10.5g | Fat: 11.8g | Fiber: 4.1g | Protein: 3.5g | Calories: 152.9
Sweet and Spicy Potato Oven Fries
Very Good 4.4/5
(343 ratings)

A great tasting and healthy alternative to fries.

Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Honey Cilantro Shrimp Soft Tacos
Very Good 4.3/5
(50 ratings)

These tacos are incredible; sweet, slightly spicy and flavorful!

Submitted by SBMMYERS

Carbs: 58.5g | Fat: 7.3g | Fiber: 3.6g | Protein: 42g | Calories: 468.1
Very Good 4.0/5
(15 ratings)

Keep this in the frig for a snack, salad or side dish.

Submitted by ELAINEHN

Carbs: 9.1g | Fat: 2g | Fiber: 3.6g | Protein: 4g | Calories: 62.2
Incredible! 5.0/5
(1 rating)

Easy and VERY tasty!!!

Submitted by MCDUBERS

Carbs: 22.1g | Fat: 2.6g | Fiber: 4.3g | Protein: 6g | Calories: 127.9
Incredible! 5.0/5
(2 ratings)

Submitted by KAF61214

Carbs: 1g | Fat: 9.6g | Fiber: 0g | Protein: 51.8g | Calories: 310.8
(no ratings)

This is delicious as a mini eggplant parmesan or made as a sandwich. I wrote the recipe as a sandwich. This is a modified version of a Betty Crocker recipe. Yummy and filling!

Submitted by NPDSLEUTH

Carbs: 12.3g | Fat: 15.1g | Fiber: 2.8g | Protein: 14.7g | Calories: 238.3
Incredible! 5.0/5
(1 rating)

eat with side salad and it a meal!!!

Submitted by GRAC952

Carbs: 40.7g | Fat: 11.6g | Fiber: 7.5g | Protein: 20.1g | Calories: 335.4
Incredible! 5.0/5
(1 rating)

Main or side dish - gets 6 veg into a portion easily!

Submitted by TABSNPICKLES

Carbs: 28.8g | Fat: 5g | Fiber: 4.4g | Protein: 11.8g | Calories: 195
Incredible! 5.0/5
(1 rating)

Quick soft and chewy breadsticks. Goes great with soups!

Submitted by AMARANTHUS

Carbs: 18.4g | Fat: 1.2g | Fiber: 0.7g | Protein: 2.4g | Calories: 95.9
The BEST Chicken and Spinach Casserole
Very Good 4.8/5
(30 ratings)

This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com!

Submitted by SHARILYNN757

Carbs: 12.7g | Fat: 16.5g | Fiber: 1.9g | Protein: 21.5g | Calories: 284.7
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