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Low Carb Cookbook

(32 Recipes) Created by KAZARIAN

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Submitted by NANADEGREE

Carbs: 6.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 27.1g | Calories: 244.9
Incredible! 5.0/5
(1 rating)

Good Low carb and calorie dinner, Serve over brown rice and vegetable. . This came from Allrecipes with a few rating suggestion changes incorporated.

Submitted by JODYGRIZZLE

Carbs: 1.6g | Fat: 2.9g | Fiber: 0.2g | Protein: 28.1g | Calories: 162.9
Very Good 4.5/5
(2 ratings)

Submitted by BUETTFAM

Carbs: 6.5g | Fat: 8.2g | Fiber: 0g | Protein: 18.3g | Calories: 175.7
Very Good 4.2/5
(5 ratings)

A new twist on comfort meatloaves. The ground turkey is a healthy and flavorful option.

Submitted by ALAINAV85

Carbs: 16.5g | Fat: 8.7g | Fiber: 3.3g | Protein: 22.7g | Calories: 228.3
Very Good 4.3/5
(3 ratings)

Submitted by GOTALOOSE

Carbs: 13.3g | Fat: 10.4g | Fiber: 6.3g | Protein: 37.8g | Calories: 434.7
Very Good 4.0/5
(3 ratings)

Spicy~

Submitted by LVN4HIM

Carbs: 0g | Fat: 5.4g | Fiber: 0g | Protein: 19.7g | Calories: 132.2
Incredible! 5.0/5
(1 rating)

Sheperd's Pie using ground turkey and whipped cauliflower instead of potatoes.

Submitted by TIGGERDRH

Carbs: 15.8g | Fat: 9.1g | Fiber: 2g | Protein: 21.3g | Calories: 222.2
Incredible! 5.0/5
(2 ratings)

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.

Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Very Good 4.5/5
(6 ratings)

Submitted by SHANMAR1971

Carbs: 14.2g | Fat: 6.3g | Fiber: 4.7g | Protein: 2.3g | Calories: 100.3
Good 3.5/5
(2 ratings)

Submitted by DELSGIRL66

Carbs: 5.2g | Fat: 1.7g | Fiber: 0g | Protein: 27.9g | Calories: 144.6
Very Good 4.8/5
(4 ratings)

Submitted by STEFERIFIC

Carbs: 20.7g | Fat: 9.2g | Fiber: 1g | Protein: 30.2g | Calories: 299.8
Very Good 4.0/5
(2 ratings)

makes aproximalty 30 meat balls and 1 serving is 5 meat balls

Submitted by GOTALOOSE

Carbs: 1g | Fat: 28g | Fiber: 0.1g | Protein: 18.9g | Calories: 336.5
Incredible! 5.0/5
(5 ratings)

Submitted by LEMGIRL

Carbs: 40.6g | Fat: 2.2g | Fiber: 2.7g | Protein: 9.8g | Calories: 221.6
Chicken Taco Salad
Incredible! 5.0/5
(3 ratings)

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

Submitted by DONTEATMENOOO

Carbs: 31.4g | Fat: 14.4g | Fiber: 8.2g | Protein: 41.8g | Calories: 423.8
Incredible! 5.0/5
(1 rating)

Submitted by IAMSHUPPIE

Carbs: 2.6g | Fat: 10g | Fiber: 1.1g | Protein: 54.4g | Calories: 347.7
Lite Cappuccino
Incredible! 5.0/5
(1 rating)

Yummy home made Cappuccino to enjoy or give as a gift.

Submitted by FANTASM01

Carbs: 8.9g | Fat: 0.2g | Fiber: 1.1g | Protein: 2.3g | Calories: 43.9
Low Carb Jalapeno Poppers
Incredible! 5.0/5
(1 rating)

There are several versions of this on the web. This one combines the things I wanted in a low carb jalapeno popper.

Submitted by RAYMIE30

Carbs: 1.3g | Fat: 7.1g | Fiber: 0.4g | Protein: 2.7g | Calories: 78.8
Incredible! 5.0/5
(3 ratings)

THIS CLEAN EATING FAVORITE OF MINE IS SO TASTY YOU'LL FORGET YOU'RE DIETING!

Submitted by SNAPFITNESSGIRL

Carbs: 15.3g | Fat: 9.6g | Fiber: 8.9g | Protein: 33.5g | Calories: 268.4
(no ratings)

Great flavor and good for South Beach Diet

Submitted by KDLOVES2DANCE

Carbs: 5.5g | Fat: 13.7g | Fiber: 1.6g | Protein: 42.3g | Calories: 317.9
This recipe has been marked private.
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