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Recipe Collections
 

pasta

(10 Recipes) Created by CATVOMAN

Recipes in this Collection

Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(68 ratings)

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Low-Fat Spinach Lasagna
Very Good 4.4/5
(68 ratings)

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious.

Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
Very Good 4.4/5
(21 ratings)

Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese

Submitted by ASHEISAROCKSTAR

Carbs: 30.5g | Fat: 7.6g | Fiber: 3.3g | Protein: 19.2g | Calories: 239.1
Low Fat Spaghetti Carbonara
Very Good 4.2/5
(6 ratings)

Still sinfully good comfort food!

Submitted by WAZAROO

Carbs: 60.3g | Fat: 4.5g | Fiber: 2.4g | Protein: 13.6g | Calories: 340.2
Very Good 4.5/5
(4 ratings)

Delicious, low in fat, high in protein and calcium.

Submitted by KKS5369

Carbs: 7.9g | Fat: 4.9g | Fiber: 0.8g | Protein: 16.9g | Calories: 146.9
(no ratings)

Typical Chicken stroganoff, but the egg noodles are replaced by whole wheat pasta. The Sauce base is a fat free cream of chicken. The Sour cream is Fat free.

Designed for slow cooker (4 hours on high)

Submitted by WEBBERPETER

Carbs: 74.3g | Fat: 6.4g | Fiber: 8.9g | Protein: 60.5g | Calories: 582.6
(no ratings)

This is the original recipe from the Better Homes & Gardens Cookbook, substituting the sour cream for a fat free version, regular flour for whole wheat flour, margarine or butter for Smart Balance Omega Plus buttery spread, and noodles used are whole wheat egg noodles (included in nutrition info)

Submitted by JOCELYNNR

Carbs: 16.4g | Fat: 8.8g | Fiber: 5.9g | Protein: 23.1g | Calories: 367.1
Very Good 4.6/5
(53 ratings)

Try this delicious and easy recipe for lentils!

Submitted by CHESSAKAT

Carbs: 25.3g | Fat: 8.4g | Fiber: 5.2g | Protein: 6.3g | Calories: 193.5
Moroccan Chicken & Lentils
Very Good 4.2/5
(58 ratings)

Quick, tasty crock pot recipe ready for something with the seasoning to match a take-out craving, but with none of the effort or fat!

Submitted by MYSHELLE10

Carbs: 32.9g | Fat: 2.6g | Fiber: 16.1g | Protein: 49.4g | Calories: 355
Very Good 4.0/5
(16 ratings)

Submitted by DARLENEGILL

Carbs: 21.5g | Fat: 0.4g | Fiber: 5.7g | Protein: 5.4g | Calories: 103.6
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