Low-carb dishes
(Recipe Collection)

5 Recipes Created by JIM.VANDERVEEN

These are recipes that my wife and I are making at home while on "phase 1" of the Protein Power plan. (Max 30 g of carbohydrates, not couting fiber.)

Recipes in this Collection

Chipotle Tabasco Chicken
(no ratings)
Chipotle Tabasco Chicken

Delicious grilled chickenSubmitted by JIM.VANDERVEEN

Carbs: 0.9g | Fat: 10.1g | Fiber: 0.2g | Protein: 26.3g | Calories: 204.6
Strawberries & cream
(no ratings)
Strawberries & cream

Submitted by JIM.VANDERVEEN

Carbs: 9.6g | Fat: 11.6g | Fiber: 2.9g | Protein: 1.4g | Calories: 140.9
Oven Fried Coconut Chicken
(no ratings)
Oven Fried Coconut Chicken

Cookbook creator says: Haven't made this yet, but it sounds good! Hat tip to Tessa_NJ!Submitted by TESSA_NJ

Carbs: 2.3g | Fat: 29.8g | Fiber: 1.4g | Protein: 63.2g | Calories: 542.9
Southwest Chicken
(no ratings)
Southwest Chicken

Taken and modifeid from lowcarbcookingSubmitted by JNORMAN1969

Carbs: 6.4g | Fat: 14.4g | Fiber: 1.1g | Protein: 32.2g | Calories: 297.3
Tacos
(no ratings)
Tacos

Great tacos--without envelope "seasoning"Submitted by JIM.VANDERVEEN

Carbs: 1.9g | Fat: 23.4g | Fiber: 0.3g | Protein: 20.2g | Calories: 306.3
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