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Smoothie Variations

(4 Recipes) Created by HIPSTERGURL

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

This is a Raw food recipe for a green smoothie

Submitted by SERENCORGI

Carbs: 33.9g | Fat: 0.8g | Fiber: 3.1g | Protein: 2.8g | Calories: 145.5
Basic Green Smoothie
Incredible! 5.0/5
(1 rating)

A relatively green drink - not for the faint of heart! ;-) But a good smooth flavor for those more acustomed to Green Smoothies.

Submitted by KASHII

Carbs: 46.3g | Fat: 1.3g | Fiber: 9.3g | Protein: 3.7g | Calories: 181.2
Rama's Three Berry Tofu Smoothie
Very Good 4.4/5
(20 ratings)

This smoothie is made with Rader Farms three berry mix from Costco. I am sure you could substitute any type of frozen fruit for the berries, but this is how I make it.

Submitted by RAMARAMA

Carbs: 35.9g | Fat: 0.7g | Fiber: 3g | Protein: 12.4g | Calories: 198.3
Your Favorite Fruit Smoothie
Incredible! 5.0/5
(7 ratings)

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!

Submitted by DOODLELOVE

Carbs: 25.8g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.3g | Calories: 104.5
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