More Recipe Collections
BSHM's Almost All-Vegetarian Yummies
Contents:
--Pancakes/Muffins/other breakfast
--Snacks
--Main courses and side dishes
(22 Recipes) Created by BSHM19
Recipes in this Collection
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High Protein, Low Carb Pancakes. Submitted by NO_JIGGLE_4_ME Carbs: 5.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 7.8g | Calories: 73.9
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This recipe has been marked private.
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These seasonal waffles are easy to make and are packed with protein and fiber. The perfect fall breakfast! Submitted by COACH_NICOLE Carbs: 49.3g | Fat: 4.2g | Fiber: 7.7g | Protein: 9.6g | Calories: 256.1
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Cookbook creator says: Try adding shredded carrot too Submitted by HEALTHIERLYNN Carbs: 16.1g | Fat: 0.6g | Fiber: 3.2g | Protein: 3.3g | Calories: 67.7
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Cookbook creator says: Very interesting! See comments for alterations... Submitted by JO_JO_BA Carbs: 21.6g | Fat: 5.7g | Fiber: 1.7g | Protein: 2.7g | Calories: 146.1
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These mildly sweet muffins make great snacks during the fall and winter! Submitted by COACH_NICOLE Carbs: 8.8g | Fat: 1.6g | Fiber: 0.8g | Protein: 1.2g | Calories: 52.5
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Cookbook creator says: Seems weird with no flour but intriguing... Submitted by GEEKYME Carbs: 10.2g | Fat: 11.8g | Fiber: 7.3g | Protein: 11.1g | Calories: 174.5
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Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe Submitted by WOODLANDMYST Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
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Cookbook creator says: This looks healthy since it's mostly zucchini with just enuf other stuff to bind and add flavor :) Submitted by GEORGEVW Carbs: 20.2g | Fat: 5g | Fiber: 2.9g | Protein: 18.3g | Calories: 198.5
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Cookbook creator says: Skip the frosting; add applesauce for some of the butter. Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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Cookbook creator says: Changes: no Splenda, vanilla yogurt instead of condensed milk Submitted by BADPANDA Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
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Cookbook creator says: Use top of cream-on-top yogurt! Submitted by MOMRITZ Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
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Cookbook creator says: Halve the brown sugar. :-/ Submitted by ROBANN200 Carbs: 17.3g | Fat: 13g | Fiber: 2.1g | Protein: 15.7g | Calories: 245.9
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Cookbook creator says: The TVP-based meat looks good but a little complicated. Definitely try to sauce if nothing else. Submitted by LIZHAVEY Carbs: 32g | Fat: 11.1g | Fiber: 11.1g | Protein: 22.9g | Calories: 303.1
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Cookbook creator says: Use the Living Butterhead (at Costco) for the wraps. Submitted by CORINNEELAINA Carbs: 22.9g | Fat: 8.4g | Fiber: 4.7g | Protein: 9.1g | Calories: 187.2
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from The Vegetarian Family Cookbook by Nava Atlas Submitted by JENNI329 Carbs: 46.8g | Fat: 5.5g | Fiber: 13.5g | Protein: 12.8g | Calories: 286.5
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Cookbook creator says: Looks interesting (maybe weird--just have to try it to see). Submitted by SONJA14 Carbs: 28.4g | Fat: 11.6g | Fiber: 2.8g | Protein: 4g | Calories: 222
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Cookbook creator says: Love everything in this and wouldn't have thought to put it all together. Yum! Submitted by SLIMKATIE Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
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A yummy side dish to serve with pork or chicken. Submitted by ANNIEBNANNIE Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
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Yummy Zukes, pasta and sauce. Submitted by MAINERK8 Carbs: 23g | Fat: 9.8g | Fiber: 3.8g | Protein: 6.7g | Calories: 198.2
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Submitted by FUELEDBYCOFFEE Carbs: 55.6g | Fat: 22.8g | Fiber: 6.2g | Protein: 17.9g | Calories: 473.4
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