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4 spring ideas meals

(25 Recipes) Created by SCALEFREAK1

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Cookbook creator says: 5 points plus

Submitted by NEWLITTLE1

Carbs: 12.9g | Fat: 3.6g | Fiber: 0.9g | Protein: 32.1g | Calories: 211.6
Slow Cooker Pork Loin with Creamy Sauce
Very Good 4.4/5
(37 ratings)

Cookbook creator says: 6 points plus for 1/8th Tottally awesome! Irrestable!!!

Submitted by SLCOLMAN

Carbs: 8.1g | Fat: 9.3g | Fiber: 1g | Protein: 37.5g | Calories: 276.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(566 ratings)

Cookbook creator says: 8 points + for 1/6th

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 2pts+ serves 6

Submitted by MRSBAZ

Carbs: 10.9g | Fat: 1.7g | Fiber: 2g | Protein: 2.4g | Calories: 63.7
Good 3.9/5
(20 ratings)

Cookbook creator says: 3 pts+ pur serving. serves 8

Submitted by CINDY.DVS

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
Very Good 4.4/5
(8 ratings)

Cookbook creator says: 6 pts+ for 3 oz serving

Submitted by BJUBILEE

Carbs: 8.1g | Fat: 13.3g | Fiber: 0.4g | Protein: 24.2g | Calories: 254.4
Very Good 4.8/5
(9 ratings)

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to make

Submitted by CAROLINE92376

Carbs: 3.6g | Fat: 1.1g | Fiber: 1g | Protein: 1.1g | Calories: 28
Very Good 4.4/5
(39 ratings)

A Cool summer salad

Submitted by MRSCAROLB2

Carbs: 25g | Fat: 5.5g | Fiber: 1.5g | Protein: 7.7g | Calories: 177.1
Incredible! 5.0/5
(3 ratings)

This is a light Waldorf type salad with the sweetness of raisins, apples and marshmallows and the smooth tartness of greek yogurt. Super easy and fast to make!

Submitted by MUCH_TO_DO

Carbs: 15.4g | Fat: 3.5g | Fiber: 1.7g | Protein: 3.1g | Calories: 96.8
Very Good 4.8/5
(4 ratings)

Cookbook creator says: 4 pts+ for 1/6th

Submitted by ITSHALFFULL

Carbs: 17g | Fat: 8.5g | Fiber: 2.1g | Protein: 4.9g | Calories: 171.1
Incredible! 5.0/5
(1 rating)

Cookbook creator says: 4 pts+/ 1/8th. Oh yeah! Pretty pretty good!

Submitted by JUDYE555

Carbs: 18g | Fat: 10.5g | Fiber: 3.4g | Protein: 2.3g | Calories: 169.1
Better Beef and Broccoli
Very Good 4.3/5
(358 ratings)

Cookbook creator says: 11 points + seems like lots but the rice is included in the count! Makes 4 servings.

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
(no ratings)

Cookbook creator says: 3 pts+

Submitted by JAFRITCH

Carbs: 13g | Fat: 2.5g | Fiber: 1.7g | Protein: 1.6g | Calories: 71.8
Very Good 4.6/5
(13 ratings)

Cookbook creator says: for family pot luck! YUMMY!

Submitted by JNORMAN1969

Carbs: 11.1g | Fat: 19.2g | Fiber: 4.1g | Protein: 12.7g | Calories: 261.9
Very Good 4.2/5
(5 ratings)

Cookbook creator says: 6 points plus for 1/4th of dish

Submitted by KAJ8NSU

Carbs: 45.9g | Fat: 1.4g | Fiber: 11g | Protein: 12.1g | Calories: 207.9
Broiled Tilapia Parmesan
Very Good 4.7/5
(1334 ratings)

Cookbook creator says: 4 pts+/4oz

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Very Good 4.4/5
(192 ratings)

Cookbook creator says: 6 points +

Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Very Good 4.4/5
(10 ratings)

Cookbook creator says: 6 points + VErry good!!!

Submitted by SWEETCUDA

Carbs: 20.4g | Fat: 5.7g | Fiber: 1g | Protein: 28.3g | Calories: 248.8
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

Cookbook creator says: 4 points +

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(286 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
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