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Recipe Collections
 

Sandwiches/Salads/Wraps

(6 Recipes) Created by LISASTECINA

Recipes in this Collection

Tangy Tuna Salad Sandwich
Good 3.0/5
(29 ratings)

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

Carbs: 32.2g | Fat: 8.8g | Fiber: 4.9g | Protein: 15.5g | Calories: 260.3
Spinach-Berry Salad
Very Good 4.6/5
(393 ratings)

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.

Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Very Good 4.5/5
(2 ratings)

A really quick lunch to prepare, gets at least 3 protions of veg in, and tastes great.

When i make this for my family, i cut up all the ingredients (along with some additional less 'diety' options like salami) and serve all the ingredients separately, the kids have a great time creating their own tortilla

Submitted by ZDUAA08

Carbs: 33.4g | Fat: 11.2g | Fiber: 6.9g | Protein: 17.7g | Calories: 288.7
(no ratings)

Submitted by DANCING4UJESUS

Carbs: 19.3g | Fat: 4.8g | Fiber: 8.9g | Protein: 6g | Calories: 143
Very Good 4.6/5
(5 ratings)

I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.

Submitted by MIZ_SNOOPY

Carbs: 30.6g | Fat: 9.9g | Fiber: 8.9g | Protein: 28.7g | Calories: 302.5
Incredible! 5.0/5
(3 ratings)

Submitted by SHOO66

Carbs: 27.7g | Fat: 11.5g | Fiber: 12.3g | Protein: 16.3g | Calories: 240.2
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