Joy's Cookbook

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by MZJDRN

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Chicken With Rice Very Simple dish with A 2 layer bake. using mushroom and dry onion soup over rice...On the bottom and chicken peices on the top. Found this in A College Cooking Cook Book. Submitted by LIZZS2NDCHANCE Carbs: 20.3g \| Fat: 2.8g \| Fiber: 1.5g \| Protein: 18.5g \| Calories: 189.5	Incredible! 5.0/5 (11 ratings) Chicken & Fruit Salad This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. Submitted by KARICHELLE Carbs: 57.8g \| Fat: 4g \| Fiber: 8.9g \| Protein: 39.1g \| Calories: 400
Incredible! 5.0/5 (2 ratings) tuna salad ala donnabowanna Submitted by DONNABOWANNA Carbs: 3.1g \| Fat: 5.1g \| Fiber: 0.6g \| Protein: 6.7g \| Calories: 84.1	Very Good 4.3/5 (59 ratings) Tuna Noodle Casserole-Simple & Cheesy YUMMY !! Submitted by CHAS1949 Carbs: 24.6g \| Fat: 15g \| Fiber: 0.5g \| Protein: 15.5g \| Calories: 291.1
Very Good 4.6/5 (49 ratings) Honey-Glazed Salmon Submitted by CASSIDYR Carbs: 41g \| Fat: 16.6g \| Fiber: 3.2g \| Protein: 27.7g \| Calories: 412.8

Incredible! 5.0/5 (1 rating) Chicken With Rice Very Simple dish with A 2 layer bake. using mushroom and dry onion soup over rice...On the bottom and chicken peices on the top. Found this in A College Cooking Cook Book. Submitted by LIZZS2NDCHANCE Carbs: 20.3g \| Fat: 2.8g \| Fiber: 1.5g \| Protein: 18.5g \| Calories: 189.5	Incredible! 5.0/5 (11 ratings) Chicken & Fruit Salad This cool salad mixes traditional ingredients with sweet fruits and a sweet vinaigrette dressing for a refreshing summer taste. Submitted by KARICHELLE Carbs: 57.8g \| Fat: 4g \| Fiber: 8.9g \| Protein: 39.1g \| Calories: 400
Incredible! 5.0/5 (2 ratings) tuna salad ala donnabowanna Submitted by DONNABOWANNA Carbs: 3.1g \| Fat: 5.1g \| Fiber: 0.6g \| Protein: 6.7g \| Calories: 84.1	Very Good 4.3/5 (59 ratings) Tuna Noodle Casserole-Simple & Cheesy YUMMY !! Submitted by CHAS1949 Carbs: 24.6g \| Fat: 15g \| Fiber: 0.5g \| Protein: 15.5g \| Calories: 291.1
Very Good 4.6/5 (49 ratings) Honey-Glazed Salmon Submitted by CASSIDYR Carbs: 41g \| Fat: 16.6g \| Fiber: 3.2g \| Protein: 27.7g \| Calories: 412.8