stacenae's cookbook
(Recipe Collection)

13 Recipes Created by STACENAE

Recipes in this Collection

Chocolate Fondue
Very Good 4.5/5
(103 ratings)
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by CHEF_MEG

Carbs: 14.7g | Fat: 3.5g | Fiber: 0.6g | Protein: 1.2g | Calories: 88.8
Chicken Cabbage Stiry Fry
Very Good 4.7/5
(12 ratings)
Chicken Cabbage Stiry Fry

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.Submitted by TIFSUZ

Carbs: 18.4g | Fat: 4.8g | Fiber: 5.3g | Protein: 46.3g | Calories: 302.1
Southwest Chicken in Crockpot
(no ratings)
Southwest Chicken in Crockpot

Submitted by SHASSYSUE2

Carbs: 43.1g | Fat: 6.1g | Fiber: 4.2g | Protein: 38.5g | Calories: 392.7
Ground Beef and Potato Casserole
Very Good 4.1/5
(189 ratings)
Ground Beef and Potato Casserole

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by HEALTHYLIVN4ME

Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
Deviled Eggs
Very Good 4.3/5
(176 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Buffalo Chicken Sandwich
Very Good 4.7/5
(35 ratings)
Buffalo Chicken Sandwich

Spicy!!

I would first boil the chicken and then weigh out 8oz after shredding.Submitted by JAJOCHKU

Carbs: 0.5g | Fat: 3.3g | Fiber: 0.1g | Protein: 6.7g | Calories: 58.9
Mini Cheesecakes
Very Good 4.5/5
(794 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Crock Pot - Cube Steak and Gravy
Very Good 4.3/5
(23 ratings)
Crock Pot - Cube Steak and Gravy

Mushroom soup makes delicious gravy and meat is tender and well done.Submitted by CHARMED1383

Carbs: 6.6g | Fat: 10.4g | Fiber: 0g | Protein: 27.1g | Calories: 237
Roasted Italian Pork Tenderloin
Very Good 4.7/5
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by WRITINMYSTORY

Carbs: 5.6g | Fat: 8.5g | Fiber: 0.6g | Protein: 32.8g | Calories: 237.8
Cheesy Tuna Melt
Very Good 4.5/5
(2 ratings)
Cheesy Tuna Melt

This recipe is from Kraft foods.Submitted by LINDARUTH47

Carbs: 10.2g | Fat: 22.4g | Fiber: 0.8g | Protein: 24.1g | Calories: 339.4
tuna salad
Good 3.9/5
(7 ratings)
tuna salad

Submitted by ELIZAJANE1

Carbs: 3.1g | Fat: 2.5g | Fiber: 0.1g | Protein: 14.6g | Calories: 96.6
Hamburger Noodle Casserole
Very Good 4.8/5
(4 ratings)
Hamburger Noodle Casserole

Submitted by LOLA99999

Carbs: 26.6g | Fat: 13.7g | Fiber: 2.5g | Protein: 21.4g | Calories: 310.8
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