Low-Carb, Low-Cal
(Recipe Collection)

5 Recipes Created by TERZA_RIMA

Recipes in this Collection

Chana Masala (Indian Chickpeas)
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Chana Masala (Indian Chickpeas)

A fabulous make-ahead healthy dish, since the subtle flavors blend together even more beautifully after several days. Freezes well in single portions for quick microwave meals.Submitted by TERZA_RIMA

Carbs: 25.7g | Fat: 2.7g | Fiber: 5.1g | Protein: 5.5g | Calories: 144.9
Baingan Bharta (Indian Eggplant)
(no ratings)
Baingan Bharta (Indian Eggplant)

Classic Indian eggplant dish with a kick. I often have this over shredded cabbage (raw or dry-sauteed), roasted vegetables (especially cauliflower), or baby spinach...though it is delicious served with the traditional naan or basmati rice.Submitted by TERZA_RIMA

Carbs: 20.5g | Fat: 3.3g | Fiber: 4.4g | Protein: 4.8g | Calories: 121
Elegant Cauliflower Soup
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Elegant Cauliflower Soup

Creamy dreamy soup... without the cream. Low-carb, low-fat, low-cal. From Dorie Greenspan's Around My French Table.Submitted by TERZA_RIMA

Carbs: 5.7g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.9g | Calories: 47.3
Magical Apple Sage Turkey Sausage Patties (or Meatballs)
(no ratings)
Magical Apple Sage Turkey Sausage Patties (or Meatballs)

Moist, flavorful, surprisingly healthy--low-cal, low-carb, low-fat. I impress myself every time I make these. Submitted by TERZA_RIMA

Carbs: 7.4g | Fat: 8.3g | Fiber: 1.4g | Protein: 20.8g | Calories: 184.4
Salmon Cake Frittata Low-Carb
(no ratings)
Salmon Cake Frittata Low-Carb

Seriously delicious low-carb, low-cal.Submitted by TERZA_RIMA

Carbs: 5g | Fat: 6.3g | Fiber: 1.2g | Protein: 15.1g | Calories: 135.9
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