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Mike's HCG

(20 Recipes) Created by MIKEHOERL

Recipes in this Collection

Turkey Proscuitto Roll-ups
Incredible! 5.0/5
(9 ratings)

Delicious and Simple.

Submitted by ROBAHB

Carbs: 0.7g | Fat: 8.9g | Fiber: 0.2g | Protein: 26.7g | Calories: 193.8
Incredible! 5.0/5
(1 rating)

Quick throw together.

Submitted by JUSTFAITH

Carbs: 3g | Fat: 5.4g | Fiber: 0.6g | Protein: 24.5g | Calories: 163.8
Incredible! 5.0/5
(4 ratings)

Quick and delicious treat.

Sesame oil is a must.

Submitted by CLAYNOTMUD

Carbs: 15g | Fat: 2.8g | Fiber: 0.8g | Protein: 41.5g | Calories: 261.8
Incredible! 5.0/5
(5 ratings)

A healthier alternative to a traditional dish that doesn't skimp on flavor.

Submitted by AMANDACOR

Carbs: 9.2g | Fat: 16.3g | Fiber: 1.8g | Protein: 29.6g | Calories: 297.7
This recipe has been marked private.
Incredible! 5.0/5
(2 ratings)

Submitted by LIROCHE

Carbs: 10.8g | Fat: 19.7g | Fiber: 1.8g | Protein: 17.9g | Calories: 319.7
Incredible! 5.0/5
(1 rating)

yummy and filling sandwich

Submitted by MONICARONI

Carbs: 36.1g | Fat: 17.3g | Fiber: 2g | Protein: 20.5g | Calories: 386.7
Incredible! 5.0/5
(6 ratings)

Submitted by ALLISONECK

Carbs: 8.5g | Fat: 7.2g | Fiber: 0.1g | Protein: 18.2g | Calories: 172.4
Slow Cooker Herbed Turkey and wild rice Casserole
Very Good 4.0/5
(3 ratings)

Slow Cooker Recipe

Submitted by PAULA.ANTES

Carbs: 22.6g | Fat: 8.5g | Fiber: 3.1g | Protein: 25.2g | Calories: 268.7
Incredible! 5.0/5
(1 rating)

Easy and Delicious

Submitted by MRSCORRIE

Carbs: 1.1g | Fat: 5.7g | Fiber: 0g | Protein: 4.5g | Calories: 74.8
Very Good 4.0/5
(2 ratings)

Submitted by RAS91978

Carbs: 6.2g | Fat: 6.7g | Fiber: 2.9g | Protein: 14.2g | Calories: 128.1
Incredible! 5.0/5
(2 ratings)

A lighter version of Panera's delicious sandwich

Submitted by VEEJAY3

Carbs: 20.6g | Fat: 9.5g | Fiber: 1g | Protein: 18.9g | Calories: 248.8
Very Good 4.8/5
(5 ratings)

Submitted by BLACKDOVE5

Carbs: 8.4g | Fat: 5.7g | Fiber: 0.9g | Protein: 18.3g | Calories: 187.7
Incredible! 5.0/5
(4 ratings)

Pretty & tasty!!

Submitted by DARLAGIAM

Carbs: 5.9g | Fat: 1.7g | Fiber: 1.5g | Protein: 1.3g | Calories: 39.1
Incredible! 5.0/5
(1 rating)

This is a really simple, 5-minute spaghetti sauce with a little kick to it. Really easy to make, and GOOD!

Submitted by BOISTYJONES

Carbs: 6.9g | Fat: 3.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 60.7
Incredible! 5.0/5
(2 ratings)

I like to make Italian chicken sandwiches with this. I split the pieces. Smear them with low- calorie mayonnaise that has balsamic vinegar mixed in. Put on a slab of marinated grilled chicken breast, a slice of fresh mozzarella, and serve with a mixture of chopped tomatoes, fresh garlic and basil, oregano, salt and pepper and just a little olive oil all mixed together. It's wonderful!!

Submitted by LRUSSELLFAMILY

Carbs: 34.1g | Fat: 4.3g | Fiber: 5.8g | Protein: 8.6g | Calories: 197.4
Incredible! 5.0/5
(1 rating)

Submitted by KIERAE

Carbs: 35g | Fat: 2.5g | Fiber: 8.3g | Protein: 8.5g | Calories: 187.9
Incredible! 5.0/5
(1 rating)

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Submitted by TONICACIBAUDA

Carbs: 15.2g | Fat: 7.4g | Fiber: 4.9g | Protein: 3.3g | Calories: 127.9
Very Good 4.3/5
(4 ratings)

Submitted by MARATHONGMEL

Carbs: 11.8g | Fat: 0.5g | Fiber: 4.3g | Protein: 5.4g | Calories: 68.5
Incredible! 5.0/5
(1 rating)

This comes from cdkitchen.com.
This does need to marinate overnight, so plan ahead.

Submitted by JSBACH1750

Carbs: 9.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 23.9g | Calories: 156.6
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