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BEVRN77

(13 Recipes) Created by BEVRN77

Recipes in this Collection

(no ratings)

Cookbook creator says: Haven't tried yet, sounds delious

Submitted by SNOENOEY

Carbs: 21.7g | Fat: 6.4g | Fiber: 2.4g | Protein: 4.6g | Calories: 157.5
(no ratings)

Submitted by BELLASMOM29

Carbs: 1g | Fat: 10.8g | Fiber: 0g | Protein: 0g | Calories: 99.9
(no ratings)

Carbs: 26.2g | Fat: 45.2g | Fiber: 2.4g | Protein: 5.5g | Calories: 526.2
(no ratings)

Submitted by LUV4CHOCOLATE

Carbs: 54.2g | Fat: 1.3g | Fiber: 4.3g | Protein: 12g | Calories: 257.5
(no ratings)

Take off of another spark recipe, made to be a protein booster.

Submitted by RMENTEER

Carbs: 29.7g | Fat: 7.4g | Fiber: 2.6g | Protein: 14.2g | Calories: 232.5
Garlic-Lemon Chicken
(no ratings)

Taken from http://randomanderson.wordpress.com

Submitted by HEZCOZ524

Carbs: 2.2g | Fat: 10.7g | Fiber: 0.3g | Protein: 27.7g | Calories: 219.7
(no ratings)

Low sugar key lime pie

Submitted by CINNAMONIKITTY

Carbs: 16.1g | Fat: 3.8g | Fiber: 0g | Protein: 1.4g | Calories: 108.6
(no ratings)

This is a wonderful and easy soup that you can make quickly on a cold winter day.

Carbs: 252.8g | Fat: 57.3g | Fiber: 19.9g | Protein: 88.4g | Calories: 1905.8
(no ratings)

The Allrecipes recipe, but with turkey sausage, 1/2 eggbeaters and 1/2 eggs, lowfat cheddar and nonfat cottage cheese

Submitted by BAIN0039

Carbs: 13.5g | Fat: 12.6g | Fiber: 1.4g | Protein: 25.5g | Calories: 271.3
Very Good 4.0/5
(1 rating)

N/A

Submitted by MARIADETWILER

Carbs: 20.6g | Fat: 3.4g | Fiber: 3g | Protein: 19.1g | Calories: 188.5
This recipe has been marked private.
(no ratings)

Chicken breasts dipped in garlic butter and cheddar bread crumbs. Never have any leftovers

Submitted by RLEFEBRE

Carbs: 8.5g | Fat: 23.9g | Fiber: 0.4g | Protein: 64.1g | Calories: 518.7
Incredible! 5.0/5
(1 rating)

Submitted by ED_THECROW

Carbs: 35.3g | Fat: 1.2g | Fiber: 0.5g | Protein: 33.5g | Calories: 290.5
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