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(7 Recipes) Created by MACKENZIEEE

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

8 servings

Submitted by GREYGRANNIE

Carbs: 7.8g | Fat: 9.5g | Fiber: 0.7g | Protein: 20g | Calories: 196.3
Skinny Seafood Chowder
Very Good 4.0/5
(1 rating)

Creamy, Low Fat and Flavorful


Carbs: 20g | Fat: 2.6g | Fiber: 2.5g | Protein: 11.7g | Calories: 145.1
(no ratings)

I have to say.... these were pretty good. Great with some asparagus!!

Submitted by SNAVELA1

Carbs: 10.6g | Fat: 4.1g | Fiber: 1g | Protein: 11.9g | Calories: 125.7
(no ratings)

This is my new favorite! Good for all you fellow chocolate addicts out there!

Submitted by MARIANNE83

Carbs: 40g | Fat: 1.6g | Fiber: 4.6g | Protein: 8.5g | Calories: 197.3
A base for the Cottage Cheesecake Dessert
Incredible! 5.0/5
(1 rating)

This is the base for alot of yummy options but I sometimes eat it alone or with cinnamon and wanted to have it in my recipes.....GREAT way to add protein without carbs or sugar....GREAT sweet tooth fix...

I eat this plain, on a w/w waffle, w/w tortilla or with cinnamon w/w tortilla chips (made at home in the oven)

This also travels GREAT in a cooler and fruit can be added when desired.

Submitted by CHERRYDOLL

Carbs: 4.4g | Fat: 0.3g | Fiber: 0g | Protein: 12.5g | Calories: 79.3
Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
Good 3.9/5
(109 ratings)

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!


Carbs: 12.3g | Fat: 7.5g | Fiber: 4.4g | Protein: 5g | Calories: 134.7
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