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(4 Recipes) Created by FITMOMMY18

Recipes in this Collection

Belgian Waffles
Very Good 4.8/5
(6 ratings)

Cookbook creator says: my waffles are 3/4 serving each

Submitted by WAZAROO

Carbs: 24.8g | Fat: 15.8g | Fiber: 0.7g | Protein: 6g | Calories: 265
Very Good 4.4/5
(80 ratings)


Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
Feta & Spinach Scramble
Very Good 4.2/5
(642 ratings)

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 18.4g | Calories: 200.3
(no ratings)

This is an alteration to a great waffle recipe on SP, but with much less fat! Made with skim milk, they are light and fluffy on the inside.

Also great as a dessert topped with fresh sweet berries or peaches etc. and whipped cream.

Submitted by FITMOMMY18

Carbs: 15.1g | Fat: 3.8g | Fiber: 0.5g | Protein: 3.1g | Calories: 107
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