Kendra's Receipes | SparkRecipes

SparkRecipes: Free Recipes From SparkPeople.com

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Recipe Collections

Kendra's Receipes

(18 Recipes) Created by KENDRA2FUNNY

Recipes in this Collection

Very Good 4.5/5 (13 ratings) Acorn Squash Fries (Baked) Submitted by AFRICAPARISH Carbs: 22.5g \| Fat: 2g \| Fiber: 3.2g \| Protein: 1.7g \| Calories: 101.2	Very Good 4.0/5 (164 ratings) Easy Tuna Noodle Casserole Cookbook creator says: 9 points per serving. Submitted by CHALIGAL155 Carbs: 47.4g \| Fat: 9.9g \| Fiber: 4.4g \| Protein: 21.5g \| Calories: 374.8
Very Good 4.4/5 (1152 ratings) Garlic Brown Sugar Chicken Cookbook creator says: 4 points per serving. Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 8g \| Fiber: 0g \| Protein: 19.4g \| Calories: 166.4	Very Good 4.9/5 (12 ratings) Good Seasons Easy Parmesan Garlic Chicken Cookbook creator says: 4 poitns per serving Submitted by RINGLE32162 Carbs: 1.8g \| Fat: 4g \| Fiber: 0g \| Protein: 30.7g \| Calories: 175.2
Very Good 4.7/5 (23 ratings) Turkey Burger Meatloaf Cookbook creator says: 8 points per serving Submitted by ZOOBOOZEL Carbs: 19.6g \| Fat: 12.1g \| Fiber: 0.2g \| Protein: 26.2g \| Calories: 288.6	Very Good 4.3/5 (16 ratings) Bread Machine Potato Bread This bread is so yummy you don't need butter!! Submitted by BONNIEB5 Carbs: 10.8g \| Fat: 0.9g \| Fiber: 1.1g \| Protein: 2.5g \| Calories: 59.5
Very Good 4.1/5 (380 ratings) Beth's Banana Chocolate Chip Muffins Cookbook creator says: 2 points per serving Submitted by FIREFLY75 Carbs: 16.1g \| Fat: 0.6g \| Fiber: 1.5g \| Protein: 2.4g \| Calories: 92.2	Very Good 4.1/5 (533 ratings) 100 Calorie Cinnamon Pancakes! I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g \| Fat: 0.4g \| Fiber: 3.3g \| Protein: 5.2g \| Calories: 92.6
Very Good 4.5/5 (593 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232	Very Good 4.3/5 (403 ratings) Salsa Turkey Burgers Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g \| Fat: 1.5g \| Fiber: 0.5g \| Protein: 29.4g \| Calories: 161.8
Very Good 4.1/5 (74 ratings) Chicken Philly Cheese Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 31.1g \| Calories: 349.8	Very Good 4.9/5 (7 ratings) Garlic Chicken This Chicken will melt off the bones when prepared correctly. Submitted by QUEENVONEY Carbs: 1g \| Fat: 3.5g \| Fiber: 0.2g \| Protein: 14.2g \| Calories: 97.3
Incredible! 5.0/5 (1 rating) Mimi's meatloaf Submitted by SCRITCH4 Carbs: 10.7g \| Fat: 1.8g \| Fiber: 1.4g \| Protein: 7.4g \| Calories: 91.5	Incredible! 5.0/5 (4 ratings) Baked Tavern Chicken Tenders and Steak Fries Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it! Submitted by SEAGIRLRUN Carbs: 26.3g \| Fat: 6.7g \| Fiber: 2.5g \| Protein: 34g \| Calories: 305.2
Incredible! 5.0/5 (1 rating) Chicken Breast with Sweet Orange Sauce Submitted by NIGHTSHADEISIS Carbs: 24.9g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 56.2g \| Calories: 386.5	This recipe has been marked private.
Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7	Good 3.4/5 (125 ratings) Five Minute Chocolate Mug Cake This is chocolate cake in a coffee cup...with a few changes to make it healthier Submitted by SPITFIRE12 Carbs: 42.7g \| Fat: 0.5g \| Fiber: 1.5g \| Protein: 6.3g \| Calories: 198.1

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=366415