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New Things to Try

New Things to Try

Always looking for new things to try that are healthy and flavorful. These are some of my favorites from Spark People

(29 Recipes) Created by 8TEEN4VR

Recipes in this Collection

Good 3.6/5
(5 ratings)

Submitted by ONEFLYYDIVA

Carbs: 20g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 334.6
Very Good 4.0/5
(1 rating)

Pumpkin pie made with fresh pumpkin - you can use brown sugar splenda for a low carb/sugar version and omit the crust. Adapted from Mrs. Siggs Fresh Pumpkin Pie from

Submitted by STARTITUP

Carbs: 36.9g | Fat: 6.6g | Fiber: 0.9g | Protein: 6.4g | Calories: 228.7
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(26 ratings)

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.


Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Very Good 4.8/5
(45 ratings)

This sauce recipe was based on a Jo Mama's World Famous Spaghetti sauce recipe that I modified for taste. When I make this sauce, it quickly disappears in my house. Everyone seems to loves this sauce.

Submitted by GFERBER

Carbs: 29.1g | Fat: 0.4g | Fiber: 7.3g | Protein: 5.9g | Calories: 128.4
Very Good 4.4/5
(128 ratings)

Carbs: 15g | Fat: 13.4g | Fiber: 0.4g | Protein: 31.9g | Calories: 314
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
(no ratings)

Submitted by 8TEEN4VR

Carbs: 52g | Fat: 12.4g | Fiber: 10.9g | Protein: 20.6g | Calories: 400.1
Very Good 4.1/5
(9 ratings)

This is a simple, healthy and yummy way to cook chicken. It is easy to modify for one person or a family of 8. Great with a salad or green veggies.


Carbs: 4g | Fat: 0.6g | Fiber: 0.7g | Protein: 23.3g | Calories: 113
Very Good 4.0/5
(2 ratings)

Fresh corn is one of our favorite summer vegetables, so we have cooked it in every imaginable way and this is by far our favorite and in my opinion the easiest. Keep in mind corn is sweet so there are calories and the carbohydrates are high from the sugar content as well but keep in mind people these are vegetables and in my opinion if it's a vegetable chill out and enjoy! There are many other benefits from vitamins and nutrients.

Submitted by JAYDECOOK

Carbs: 14.6g | Fat: 3.8g | Fiber: 2.2g | Protein: 2.5g | Calories: 90.9
Beer Can Chicken
Very Good 4.9/5
(13 ratings)

This is the easiest and best way to grill a chicken! The meat is incredibly tender and moist with no added fat!

Submitted by ANNETTEMOM

Carbs: 0.3g | Fat: 3g | Fiber: 0g | Protein: 21.6g | Calories: 127.6
Very Good 4.4/5
(191 ratings)

This is such an easy recipe for boneless pork chops--just three ingredients!

Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Taco Seasoning
Very Good 4.2/5
(199 ratings)

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!

Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Very Good 4.8/5
(4 ratings)


Submitted by JPIERSON

Carbs: 24.2g | Fat: 12.3g | Fiber: 2.8g | Protein: 8.7g | Calories: 238.4
Very Good 4.2/5
(201 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Very Good 4.0/5
(2 ratings)

Makes 3 loaves

Submitted by JAKES_ANGEL

Carbs: 30.4g | Fat: 2.4g | Fiber: 1.1g | Protein: 3.9g | Calories: 161.7
Good 3.0/5
(2 ratings)

Tasty white bread is easy to make, quick to cook. Can substitute with whole wheat flour.

Submitted by SKELTER2

Carbs: 19.5g | Fat: 1g | Fiber: 0.8g | Protein: 2.6g | Calories: 99.1
Incredible! 5.0/5
(1 rating)

Submitted by LDYSABELLA

Carbs: 12.1g | Fat: 0.5g | Fiber: 0.5g | Protein: 2g | Calories: 63.6
Peanut Butter Fudge Protein Bars
Very Good 4.5/5
(104 ratings)

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Very Good 4.0/5
(5 ratings)

AKA Tinolang Manok and Arroz Caldo

Submitted by LJANDERSON76

Carbs: 15.3g | Fat: 8.6g | Fiber: 2.4g | Protein: 32.9g | Calories: 272.7
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