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(4 Recipes) Created by CTINAK

Recipes in this Collection

Very Good 4.7/5 (12 ratings) Chicken Cabbage Stiry Fry Tasty and filling! Serving size is about 14 ounces. so you get more than enough. Submitted by TIFSUZ Carbs: 18.4g \| Fat: 4.8g \| Fiber: 5.3g \| Protein: 46.3g \| Calories: 302.1	Incredible! 5.0/5 (1 rating) Easy Healthy Oven Fried Chicken Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken. Submitted by DLVARNER Carbs: 4.5g \| Fat: 2.3g \| Fiber: 0.4g \| Protein: 17.5g \| Calories: 112.2
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.5/5 (88 ratings) Mediterranean Chicken & Brown Rice Casserole Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g \| Fat: 5g \| Fiber: 2.7g \| Protein: 13.5g \| Calories: 195.4

Very Good 4.7/5 (12 ratings) Chicken Cabbage Stiry Fry Tasty and filling! Serving size is about 14 ounces. so you get more than enough. Submitted by TIFSUZ Carbs: 18.4g \| Fat: 4.8g \| Fiber: 5.3g \| Protein: 46.3g \| Calories: 302.1	Incredible! 5.0/5 (1 rating) Easy Healthy Oven Fried Chicken Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken. Submitted by DLVARNER Carbs: 4.5g \| Fat: 2.3g \| Fiber: 0.4g \| Protein: 17.5g \| Calories: 112.2
Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5	Very Good 4.5/5 (88 ratings) Mediterranean Chicken & Brown Rice Casserole Easy to make casserole that's healthy! Submitted by JULIAKELLY Carbs: 24.1g \| Fat: 5g \| Fiber: 2.7g \| Protein: 13.5g \| Calories: 195.4