A throwback recipe of country/homestyle green beans, just like my grandma used to make. Definitely not "low fat", but can be a low carb treat.

Submitted by VOLUPTUOUSMOMMY

Refreshing summer dessert... made with Key lime yogurt, cream cheese, fresh lime peel and juice and a vanilla wafer crust give a refreshing tangy taste to a cool pie that’s only 115 calories and 15 carbs per serving!

Submitted by LADYSUNBEAM

This is a quick chicken salad great for sandwiches or on top of lettuce.

Submitted by SENORAHACHE

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Submitted by SKEYDOO

Fantastic & easy enchilada recipe

Submitted by CBALTAZAR

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions.

Submitted by MDSHEPARD

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Submitted by MARIESANSOM

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Clean Eating at it's Best!

Submitted by HEATHEN.GIRL

A sure family favorite, make the night before and pop into the oven.

Submitted by GOTALOOSE

Submitted by KAF61214

Submitted by LIZZY63

Submitted by CHASITYMUNN

Cookbook creator says: Less seasoning for us next time.

Submitted by MISSBROWN2U

Low Carb Stroganoff

Submitted by EKRAWCZYK

Cookbook creator says: The vegetables were odd... I'll substitute next time.

Submitted by KRYSSWATERS

Submitted by MOM2EMENDREW

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

Submitted by ELAINEHN

a veggie filled, chicken version of mac-n-cheese

Submitted by FORTYNINERMOMMY

Low-cal, low-fat and great with Italian pasta dishes and garlic chicken pizza

Submitted by DORIGIRL

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

This steak makes a beautiful meal for four. Adding fresh rosemary sprigs as a a small garnish at the end , makes the final presentation not only delicious but very aromatic as well. Serve with herb brown rice or a baked potato garnished with fresh chives.

Submitted by FANCY_PANTS

This is a super yummy, super easy recipe that is sure to satisfy your sweet tooth. They are very rich, so you only need 1 or 2 to satisfy that craving. After you've made this flavor - its easy to find other flavors - just mix and match the flavor cookies and chocolate (ex: PB cookies and dark chocolate, etc) - just be sure to recalculate your calories. Can be made with Neufchatel cheese too. Calories are usually a little lower, because I don't usually use all of the chocolate, but I calculated with the whole bag. Calculate your nutritionals based on how many balls you make. I usually make about 100. Great for parties - especially at Halloween - and great to make for gifts.

Submitted by KMNOEL

Good For Increasing Fiber

Submitted by KFOX05

Submitted by LOCARBER

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1