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cathy's

(14 Recipes) Created by CBOYD3

Recipes in this Collection

Garden Vegetable Frittata
Very Good 4.3/5
(346 ratings)

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.

Submitted by RICKIEBETH

Carbs: 7.4g | Fat: 8.8g | Fiber: 1.9g | Protein: 10.6g | Calories: 146.2
(no ratings)

Another great low calorie alfredo sauce!

Submitted by MICHELLEM79

Carbs: 34.4g | Fat: 13.5g | Fiber: 2g | Protein: 39.9g | Calories: 429.7
Baked Macaroni and Cheese
Good 3.8/5
(218 ratings)

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
Fiesta Lime Chicken
Very Good 4.5/5
(122 ratings)

This tangy chicken dish is simple and delicious.

Submitted by VJB2601

Carbs: 6.7g | Fat: 6.2g | Fiber: 1.1g | Protein: 31.4g | Calories: 208.9
baked chicken with sun-dried tomato sauce
Incredible! 5.0/5
(2 ratings)

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.

Submitted by BSING46

Carbs: 18g | Fat: 6.3g | Fiber: 4.6g | Protein: 25.9g | Calories: 226.5
Very Good 4.9/5
(10 ratings)

Submitted by SJWALTON97

Carbs: 11g | Fat: 23g | Fiber: 2.1g | Protein: 47.4g | Calories: 452.6
Very Good 4.9/5
(25 ratings)

This recipe is for chicken chimichangos baked in the oven. It is an easy dish to make and gets high ratings in my house. Compliment this dish with some mexican rice for a nice dinner under 400 calories.

Submitted by GFERBER

Carbs: 16.5g | Fat: 2.9g | Fiber: 7.7g | Protein: 21.1g | Calories: 180.5
Very Good 4.7/5
(3 ratings)

Salmon with a fruity mix

Submitted by KITTY621

Carbs: 10g | Fat: 14.1g | Fiber: 3.1g | Protein: 30.4g | Calories: 289.8
Incredible! 5.0/5
(1 rating)

My husband is a mexican lover and loved this recipe. It's pretty easy and is so delish!

Submitted by WINN0417

Carbs: 12.9g | Fat: 2.2g | Fiber: 1.9g | Protein: 15.4g | Calories: 172.2
Very Good 4.5/5
(45 ratings)

Sweet, Tangy and Delicious

Submitted by EBESBEE

Carbs: 33.3g | Fat: 7.4g | Fiber: 0.3g | Protein: 20.2g | Calories: 283.8
Very Good 4.7/5
(3 ratings)

Submitted by 45DOWN

Carbs: 36.7g | Fat: 14.7g | Fiber: 3.6g | Protein: 36.5g | Calories: 417
Very Good 4.7/5
(10 ratings)

Submitted by SHERREMAC

Carbs: 11.5g | Fat: 6.7g | Fiber: 0.4g | Protein: 8.1g | Calories: 139.1
Incredible! 5.0/5
(1 rating)

A Tasty Alternative

Submitted by OHMISSTRACI

Carbs: 21.9g | Fat: 5.1g | Fiber: 1.1g | Protein: 30.8g | Calories: 256
Very Lemony Chicken
Good 3.8/5
(256 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
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