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Recipe Collections
 

Breads

(2 Recipes) Created by TEASELLE

Recipes in this Collection

Good 3.7/5
(9 ratings)

These biscuits are made from sprouted spelt or wheat flour and yogurt. Sprouted flour is easier to digest and increases protein and vitamins, although that is not accounted for in the nutritional info because it is not available. You could use lower fat dairy products, but these keep my blood sugar stable.

Submitted by STUDIGIRL

Carbs: 19.1g | Fat: 8.6g | Fiber: 2.9g | Protein: 4.1g | Calories: 162
Very Good 4.3/5
(23 ratings)

These muffins are moist and slightly sweet. Use any fat-free yogurt you have - great with orange cream!

Submitted by 602ELIZABETH

Carbs: 34.4g | Fat: 5.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 201.4
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