SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

My Free Recipes (Allergy , that is )

I have found out recently , that I have food allergies . I need to avoid Yeast , barley , corn , oats , and cherries . I was also told to avoid dairy and eggs . After doing some research , I found there is not much difference between a Gluten free and yeast free diet .

(7 Recipes) Created by MELISSA032270

Recipes in this Collection

(no ratings)

Mix all dry ingredients together.
Mix all wet ingredients together.
Add wet mixture to the dry mixture.
Dough should be moist but not sticky.
Shape into a ball and place on cookie sheet.

Submitted by LINNY827

Carbs: 24.3g | Fat: 5g | Fiber: 0.8g | Protein: 3.2g | Calories: 154.5
(no ratings)

This is my favorite pizza crust recipe. You can make it in matter of minutes. You can double to make a larger or thicker crust. I have also made mini crusts & froze them to use in the toaster oven. I update the amount of water, should have been 1/2 not 1/3. Slowly add water till you have a dough. May need less or more.

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.3g | Calories: 45.7
Gluten Free Peanut Butter Cookies
Very Good 4.5/5
(128 ratings)

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

Submitted by COWLVRSHELL

Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
Black Bean Brownie
Incredible! 5.0/5
(3 ratings)

Submitted by KOTWBB

Carbs: 7.4g | Fat: 3g | Fiber: 2.4g | Protein: 3.7g | Calories: 62.4
Incredible! 5.0/5
(1 rating)

Submitted by AFRICAPARISH

Carbs: 37.8g | Fat: 0.4g | Fiber: 2.2g | Protein: 2.7g | Calories: 162
Incredible! 5.0/5
(1 rating)

Submitted by KHOENICKE

Carbs: 29.3g | Fat: 6.2g | Fiber: 0.9g | Protein: 1.9g | Calories: 175.9
Very Good 4.4/5
(22 ratings)

Submitted by TINAT51796

Carbs: 0.6g | Fat: 4.5g | Fiber: 0.1g | Protein: 19.8g | Calories: 126.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=367436