Low Carb Food
(6 Recipes) Created by AYEQUELOCA
Recipes in this Collection
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This is a truly simple egg dish- bake once and you have breakfast for the week! Seal individual servings in ziploc bags. Can be frozen- to reheat just thaw in the fridge before microwaving to avoid soggy eggs. Submitted by EGARVEN Carbs: 8.4g | Fat: 17.4g | Fiber: 3.7g | Protein: 24.2g | Calories: 280
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I really enjoyed this breakfast sausage over store bought. Submitted by CRYSTALWILCOX Carbs: 1.6g | Fat: 16.2g | Fiber: 0.4g | Protein: 20.2g | Calories: 237.3
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This recipe is taken from Elena´s pantry :http://www.elanaspantry.com/nutty-bread/ Submitted by THANIA1 Carbs: 2.8g | Fat: 8.1g | Fiber: 1.4g | Protein: 3.7g | Calories: 96.1
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This is pretty tasty and filling for in the mornings. I just put these together with the things i had available. Submitted by CHICANA_PEACH Carbs: 15.7g | Fat: 4.5g | Fiber: 6.3g | Protein: 26.3g | Calories: 218.3
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Very satisfying and high in protein; great for mid-day or late brunch! Submitted by CSMNETC Carbs: 3.9g | Fat: 16.2g | Fiber: 1g | Protein: 27.4g | Calories: 270
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An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin! Submitted by RACHEL_MAC Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
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