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Sounds Good

(16 Recipes) Created by LEONIDFEORUS

Recipes in this Collection

Honey Mustard Roasted Chicken
Very Good 4.3/5
(475 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Sticky Chicken
Very Good 4.2/5
(506 ratings)

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(329 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Beef and Broccoli
Very Good 4.3/5
(342 ratings)

This recipe is better (and better-for-you) than takeout!

Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
Low Fat Dark Chocolate Muffins
Very Good 4.6/5
(253 ratings)

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Incredible! 5.0/5
(2 ratings)

Submitted by MBUCKLEY77

Carbs: 53.1g | Fat: 11.6g | Fiber: 4.2g | Protein: 19.8g | Calories: 401.7
Incredible! 5.0/5
(1 rating)

This is from the Feingold Program. The main purpose of the Feingold Program is to help eliminate foods that can effect behavior and ability to learn> (ADHD)

Submitted by TESSAANGEL2000

Carbs: 13.3g | Fat: 0.7g | Fiber: 0.3g | Protein: 2.3g | Calories: 69
Very Good 4.3/5
(3 ratings)

This is my family's all time favorite! I get asked for the recipe everytime I serve it

Submitted by FREDDIE32

Carbs: 46.9g | Fat: 9.7g | Fiber: 0.4g | Protein: 3g | Calories: 281.6
Very Good 4.5/5
(2 ratings)

A war time cake that didn't use your rationed eggs or butter. Tastes like a spice cake. A favourite of anyone who tastes it!!

Submitted by YCSWID

Carbs: 30.9g | Fat: 3.4g | Fiber: 0.9g | Protein: 1.8g | Calories: 157.5
Incredible! 5.0/5
(3 ratings)

The easiest peanut butter cookie around!

Submitted by BRUIN2

Carbs: 7.8g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 99.1
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!
Very Good 4.8/5
(5 ratings)

The two ingredients which make these extraordinary cookies special are oats and butterscotch chips. These will disappear from your cookie jar in no time. Enjoy!

Submitted by FOREVERCHANGED2

Carbs: 13.6g | Fat: 6.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 111.1
Incredible! 5.0/5
(2 ratings)

Submitted by JILL4SHORT

Carbs: 40.4g | Fat: 9.5g | Fiber: 1.2g | Protein: 3.2g | Calories: 251.8
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(198 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
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