So Good 4U
(Recipe Collection)

90 Recipes Created by LAPIDALITE

All recipes are diabetic friendly.

Recipes in this Collection

Asparagus &Leek Salad
(no ratings)
Asparagus &Leek Salad

Leeks- cut off roots and leaves, slit in half, wash really well and cut in about 1" pieces.Submitted by LAPIDALITE

Carbs: 3.5g | Fat: 0.3g | Fiber: 1g | Protein: 1.2g | Calories: 49
Peach and Chickpea Salad
(no ratings)
Peach and Chickpea Salad

Cool and Tasty Quick, easy and filling. All you need for lunch.Submitted by LAPIDALITE

Carbs: 44.4g | Fat: 13.3g | Fiber: 7.4g | Protein: 26.9g | Calories: 397.8
Tiger Onion Chicken
(no ratings)
Tiger Onion Chicken

Chicken with a KickSubmitted by LAPIDALITE

Carbs: 7g | Fat: 6.4g | Fiber: 0g | Protein: 54.5g | Calories: 324.6
Creamy Meat Ball Casserole
(no ratings)
Creamy Meat Ball Casserole

Submitted by LAPIDALITE

Carbs: 48.4g | Fat: 10.5g | Fiber: 7.5g | Protein: 13.1g | Calories: 322
Balsamic Chicken
(no ratings)
Balsamic Chicken

Cookbook creator says: One of our favorites!Submitted by LAPIDALITE

Carbs: 4.5g | Fat: 25.4g | Fiber: 0.1g | Protein: 34.3g | Calories: 407
Vidalia Onion Casserole
(no ratings)
Vidalia Onion Casserole

Submitted by LAPIDALITE

Carbs: 15g | Fat: 4.6g | Fiber: 0.6g | Protein: 6.4g | Calories: 123.5
Double Cheese Delight
(no ratings)
Double Cheese Delight

Cookbook creator says: I could eat this every day.Submitted by LAPIDALITE

Carbs: 14.3g | Fat: 6.4g | Fiber: 8.7g | Protein: 10.9g | Calories: 260.6
Cucumber Radish Salad
(no ratings)
Cucumber Radish Salad

Cool and refreshing with great textures.Submitted by LAPIDALITE

Carbs: 9.3g | Fat: 8.5g | Fiber: 2.7g | Protein: 10g | Calories: 153.9
Broccoli Chicken Cheddar Bake
(no ratings)
Broccoli Chicken Cheddar Bake

Submitted by LAPIDALITE

Carbs: 2g | Fat: 9.7g | Fiber: 1g | Protein: 11.6g | Calories: 247
Cherry Almond Crisp
(no ratings)
Cherry Almond Crisp

Big hit with everyone!Submitted by LAPIDALITE

Carbs: 19.7g | Fat: 4.2g | Fiber: 2.5g | Protein: 1.4g | Calories: 192.3
Cauliflower Salad
(no ratings)
Cauliflower Salad

Great for the summer.

Carbs: 10.2g | Fat: 11.1g | Fiber: 0.5g | Protein: 10.2g | Calories: 170.3
Bacon Onion Spinach Salad
(no ratings)
Bacon Onion Spinach Salad

Wonderful use of StrawberriesSubmitted by LAPIDALITE

Carbs: 31.1g | Fat: 9.8g | Fiber: 6.3g | Protein: 9.3g | Calories: 242.9
Maple Pumkin Custard
(no ratings)
Maple Pumkin Custard

Great anytime for snack or dessert!Submitted by LAPIDALITE

Carbs: 12.1g | Fat: 1.5g | Fiber: 1.2g | Protein: 9.5g | Calories: 184.5
Rhubarb & Feta Salad
(no ratings)
Rhubarb & Feta Salad

Best Salad I ever ate!Submitted by LAPIDALITE

Carbs: 21.7g | Fat: 20.1g | Fiber: 3.3g | Protein: 20.4g | Calories: 335.6
Rhubarb Upside-Down Cake
(no ratings)
Rhubarb Upside-Down Cake

Submitted by LAPIDALITE

Carbs: 33.1g | Fat: 10.7g | Fiber: 0.7g | Protein: 4.1g | Calories: 252.7
Potato Onion Pepper Hash
(no ratings)
Potato Onion Pepper Hash

Submitted by LAPIDALITE

Carbs: 14.4g | Fat: 0.1g | Fiber: 2.6g | Protein: 1.3g | Calories: 63.1
Chicken Salad Carol Style
(no ratings)
Chicken Salad Carol Style

Really good with a sliced tomatoSubmitted by LAPIDALITE

Carbs: 6.4g | Fat: 2g | Fiber: 0.6g | Protein: 0.6g | Calories: 194.2
Chocolate Zucchini Cake
(no ratings)
Chocolate Zucchini Cake

Submitted by LAPIDALITE

Carbs: 24.6g | Fat: 7.9g | Fiber: 3.3g | Protein: 4.9g | Calories: 156.7
Healthy Moussaka
Very Good 4.2/5
(209 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Bacom Cheddar Muffin
(no ratings)
Bacom Cheddar Muffin

Submitted by LAPIDALITE

Carbs: 14.2g | Fat: 8g | Fiber: 0.6g | Protein: 4.6g | Calories: 147.1
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