Lindas Greek Yogurt dishes
(Recipe Collection)

16 Recipes Created by LINDAWALDMAN

Recipes in this Collection

Pillsbury Greek Chicken with Yogurt Sauce
Incredible! 5.0/5
(1 rating)
Pillsbury Greek Chicken with Yogurt Sauce

I found this recipe online through Pillsbury. I used reduced fat yogurt and sour cream, but you can save more calories if you use fat free. Submitted by LENNYPC

Carbs: 3.2g | Fat: 5.7g | Fiber: 0.5g | Protein: 30.4g | Calories: 195
Greek Yogurt Feta Dip
(no ratings)
Greek Yogurt Feta Dip

Submitted by NRDANIELS

Carbs: 6.1g | Fat: 0.1g | Fiber: 0.4g | Protein: 11.4g | Calories: 68.2
Greek yogurt with a twist...
(no ratings)
Greek yogurt with a twist...

You can use any sugar free/fat free pudding mix in this recipeSubmitted by ABBYS_NORMAL

Carbs: 13.4g | Fat: 0.1g | Fiber: 0.1g | Protein: 16.2g | Calories: 127.5
Chocolate PB Frozen Greek Yogurt
Incredible! 5.0/5
(1 rating)
Chocolate PB Frozen Greek Yogurt

For those times when you need a little extra fat AND protein! Decadent and delicious - tastes just like chocolate peanut butter ice cream!Submitted by NMLAHAIE

Carbs: 17.1g | Fat: 8.3g | Fiber: 0.9g | Protein: 20.1g | Calories: 219.9
Chicken Curry with Greek Yogurt
(no ratings)
Chicken Curry with Greek Yogurt

chicken Curry with a low fat twist.Submitted by FCHOVITZ

Carbs: 19.9g | Fat: 3.7g | Fiber: 1g | Protein: 21.8g | Calories: 210.5
Greek yogurt-marinated chicken kabobs
(no ratings)
Greek yogurt-marinated chicken kabobs

So yummy! Don't let the yogurt as marinade scare you away.Submitted by NATBAER

Carbs: 3.2g | Fat: 3.9g | Fiber: 0.3g | Protein: 25.1g | Calories: 156.8
Greek Yogurt Cheesecake
Incredible! 5.0/5
(1 rating)
Greek Yogurt Cheesecake

This tastes as good as the "real thing"! The greek yogurt gives it a great flavor. I'm planning on trying this recipe with various flavors of pudding. Although the calories were calculated with just the cream cheese mixture, I have use the individual, already made graham cracker crust. Top with your favorite fruit or for a real "splurge," mix in some mini chocolate chips.Submitted by GRAMMYPAMY

Carbs: 12.6g | Fat: 0g | Fiber: 0g | Protein: 10.3g | Calories: 106.3
Tzatziki Sauce (Cucumber/Greek Yogurt Dip)
(no ratings)
Tzatziki Sauce (Cucumber/Greek Yogurt Dip)

This is quick, easy and delicious with my Feta Spinach Turkey Burgers!Submitted by TNHOLLIE

Carbs: 1.7g | Fat: 0g | Fiber: 0.1g | Protein: 2.8g | Calories: 19.4
Greek Yogurt Brownies
(no ratings)
Greek Yogurt Brownies

Submitted by SUKOTO

Carbs: 19.6g | Fat: 8.4g | Fiber: 1.8g | Protein: 3.7g | Calories: 158.1
Mashed Sweet Potatoes (made with Greek Yogurt)
Very Good 4.0/5
(1 rating)
Mashed Sweet Potatoes (made with Greek Yogurt)

This is a very healthy, low-cal method for making mashed sweet potatoes, from Weight WatchersSubmitted by PEACEBAER

Carbs: 18.2g | Fat: 0.2g | Fiber: 2.4g | Protein: 4.4g | Calories: 91.1
Blueberry Swirl Cheesecake with Greek Yogurt
Incredible! 5.0/5
(5 ratings)
Blueberry Swirl Cheesecake with Greek Yogurt

*** The secret to this healthy and yummy cheesecake is 'Greek Yogurt' (Chobani, Fage, Oikos)! If you can't find it, use sour cream instead of regular plain yogurt.Submitted by PCK018

Carbs: 30.7g | Fat: 13.2g | Fiber: 0.5g | Protein: 10g | Calories: 286.6
Greek Gods Delightful Greek Yogurt Chicken
Very Good 4.0/5
(3 ratings)
Greek Gods Delightful Greek Yogurt Chicken

Submitted by JULIE_C_KENT

Carbs: 23.6g | Fat: 4.6g | Fiber: 7.7g | Protein: 32.9g | Calories: 255
Chipotle Dressing w/ Greek Yogurt (good & low)
Incredible! 5.0/5
(2 ratings)
Chipotle Dressing w/ Greek Yogurt (good & low)

This makes a good, creamy salad dressing with a real kick. Without the peppers, this makes a great base for any very low calorie salad dressing. You will not be disapointed if you use real Greek Yogurt; there is no substitute. The amount of Chipotle pepper I add to this gives it a very substantial kick. I like it this way, you may want to experiment with less at first. I use the same base for a creamy caesar dressing for my wife, leaving out the chipotle pepper and adding more garlic and 2 tsp of Worcester sauce. It's great fresh, but even better after it sits in the fridge a day or so letting the flavors meld.

I listed this as making 4 servings, but it is so lite and low in everything you can indulge yourself. I encourage you to have fun with this recipe and let me know of any other variences you come up with. mailbox@tmaine.comSubmitted by BILLH147

Carbs: 2.6g | Fat: 0g | Fiber: 1.1g | Protein: 3.1g | Calories: 29.9
Black Bean Soup made w/ Greek Yogurt (Biggest Loser)
Very Good 4.5/5
(2 ratings)
Black Bean Soup made w/ Greek Yogurt (Biggest Loser)

Smooth and creamy black bean soup w/ a slight kickSubmitted by HALOHALO202

Carbs: 25.1g | Fat: 4.5g | Fiber: 7.7g | Protein: 12.4g | Calories: 184.8
Deviled Eggs with Greek Yogurt
Very Good 4.0/5
(1 rating)
Deviled Eggs with Greek Yogurt

Deviled eggs using FF Greek yoghurt as a binder instead of mayo. Great snack -- can be altered by the addition of chopped capers (instead of pickles) or by individually-chosen spices. I prefer a larger celery-to-yolk ratio -- it may be best to add a little at a time until it looks agreeable to you.Submitted by AWMCC777

Carbs: 3.2g | Fat: 5.4g | Fiber: 0.6g | Protein: 9.1g | Calories: 99.3
Frozen Berries and Cream
Very Good 4.5/5
(35 ratings)
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by ILIKEJUICE

Carbs: 24.3g | Fat: 3.1g | Fiber: 2.8g | Protein: 11.5g | Calories: 159.6
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