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salad

(27 Recipes) Created by CLYDE97

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Use any meat that you like in this recipe and it works. I love to make this for my husband and I because we love food with lots of flavor!

Submitted by MJWILBANKS

Carbs: 44.2g | Fat: 8.9g | Fiber: 6.2g | Protein: 31.8g | Calories: 376.7
Very Good 4.5/5
(44 ratings)

This high-fiber, high-protein, low-fat salad travels well.

Submitted by EMMAPALE

Carbs: 22.2g | Fat: 18.4g | Fiber: 2.1g | Protein: 10.2g | Calories: 285.2
(no ratings)

A tangy Chaat which is sometimes sold as street food in some Indian cities

Submitted by VIVIDLAUREL

Carbs: 32.2g | Fat: 1.2g | Fiber: 8.7g | Protein: 8.1g | Calories: 166.5
Very Good 4.4/5
(35 ratings)

Great Salad or Chunky Salsa

Submitted by VFITZ89

Carbs: 8g | Fat: 3.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 63.1
Zesty Chickpea Salad
Good 3.2/5
(34 ratings)

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
Very Good 4.2/5
(14 ratings)

Quick & Easy to prepare.

Submitted by ELAINEHN

Carbs: 11.1g | Fat: 2.7g | Fiber: 3.5g | Protein: 2.9g | Calories: 79.3
Very Good 4.8/5
(13 ratings)

This is an easy salad to throw together as a side dish or by itself.

Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Very Good 4.8/5
(11 ratings)

Submitted by RBENTLEY82

Carbs: 8.2g | Fat: 3.2g | Fiber: 1.7g | Protein: 2g | Calories: 62.2
Avocado Tomato Salad
Very Good 4.9/5
(9 ratings)

Very fresh & delicious salad which is a perfect compliment for grilled meat.

Submitted by LOOKING_UP

Carbs: 8.5g | Fat: 9g | Fiber: 4.6g | Protein: 1.7g | Calories: 111.3
Good 3.8/5
(5 ratings)

A kickin' mixture of sweet and spicy flavors

Submitted by GREENMAMA

Carbs: 15.3g | Fat: 0.3g | Fiber: 2g | Protein: 0.8g | Calories: 59.6
Incredible! 5.0/5
(4 ratings)

Taken directly from Healthy Cooking Magazine. Made this for a BBQ this weekend and it was SO YUMMY! One of my friends thought the watermelon was tomato, so it takes on a cucumber/tomato salad taste.

Submitted by KDKOSMO

Carbs: 7.5g | Fat: 3.8g | Fiber: 0.8g | Protein: 0.8g | Calories: 64.9
Mango Bruchetta Salad
Very Good 4.8/5
(4 ratings)

A Low Calorie Vitamin Boost, it's simple & Delicious!

Submitted by DRAGNFLYKISS

Carbs: 38.2g | Fat: 1g | Fiber: 5.3g | Protein: 2.2g | Calories: 149.4
Very Good 4.5/5
(4 ratings)

"chicken" salad made with chickpeas!

Submitted by SOFTTHINGS

Carbs: 17g | Fat: 5.4g | Fiber: 3.4g | Protein: 3.7g | Calories: 134.3
Cuban Garbanzo Bean Salad
Very Good 4.6/5
(5 ratings)

this IS a main dish !

Submitted by MSCANELA

Carbs: 45.8g | Fat: 12.3g | Fiber: 9.3g | Protein: 9.5g | Calories: 320.4
Very Good 4.4/5
(5 ratings)

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos

Submitted by MSSBETTYBOOP6

Carbs: 13.3g | Fat: 4.6g | Fiber: 1.7g | Protein: 1.3g | Calories: 91.6
Very Good 4.2/5
(6 ratings)

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch.

Submitted by LJWW42

Carbs: 36.3g | Fat: 7.2g | Fiber: 7g | Protein: 8.6g | Calories: 193.9
(no ratings)

Submitted by GUNMETALGREY

Carbs: 63.9g | Fat: 8g | Fiber: 5.3g | Protein: 8.4g | Calories: 343.9
Quinoa Pasta-less
Very Good 4.1/5
(7 ratings)

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!

Submitted by JOEKNEE

Carbs: 23g | Fat: 9.6g | Fiber: 2.6g | Protein: 8.1g | Calories: 209.8
Corn & Black Bean Casserole
Very Good 4.4/5
(17 ratings)

2 points per serving.

Submitted by IAMSUCCEEDING

Carbs: 31.4g | Fat: 0.9g | Fiber: 7.1g | Protein: 7.2g | Calories: 147
Very Good 4.0/5
(1 rating)

Submitted by RYEAXL1

Carbs: 7.3g | Fat: 4.3g | Fiber: 2g | Protein: 0.8g | Calories: 66
1
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