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Recipe Collections
 

Smoothies

(13 Recipes) Created by SMILE2HAPPINESS

Recipes in this Collection

Fresh Hawaiian Smoothie
Very Good 4.4/5
(135 ratings)

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Good 3.7/5
(6 ratings)

Submitted by MINONK406

Carbs: 50.3g | Fat: 9.9g | Fiber: 13.6g | Protein: 14.5g | Calories: 332.9
(no ratings)

Pina Colada Smoothie

Submitted by SHERIZ

Carbs: 52.6g | Fat: 4.1g | Fiber: 0.3g | Protein: 3.5g | Calories: 254.6
(no ratings)

Submitted by NELLIEG

Carbs: 158.1g | Fat: 2.6g | Fiber: 8.9g | Protein: 6.5g | Calories: 668.1
Good 3.8/5
(67 ratings)

Three different melons make a refreshing drink anytime of the day.

Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Very Good 4.1/5
(12 ratings)

Thick and creamy enough to eat with a spoon.

Submitted by BIRDBRAIN222

Carbs: 28.5g | Fat: 0.9g | Fiber: 3.6g | Protein: 12.3g | Calories: 162.3
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Very Good 4.7/5
(12 ratings)

The pineapple really counters the taste of the collard greens.

Submitted by TRAVELNISTA

Carbs: 53g | Fat: 1.1g | Fiber: 6.6g | Protein: 3.9g | Calories: 215.7
Blueberry Yogurt Smoothie
Very Good 4.4/5
(5 ratings)

100% natural and 100% delicious! As well as 'good' bacteria for a healthy digestion, yogurt has calcium important for bones - particularly for menopausal women and children. Bananas are full of slow release sugar to sustain you throughout the day and are also high in potassium, which is important to lower high blood pressure. Blueberries are full of fiber and antioxidants. And finally, orange juice is high in Vitamin C - add more or less depending on how thick you want your Smoothie. Enjoy!

Submitted by KPBNEARLY40

Carbs: 41.3g | Fat: 1.4g | Fiber: 5.3g | Protein: 6.7g | Calories: 191.8
Incredible! 5.0/5
(11 ratings)

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.

Submitted by ACADEMY252

Carbs: 40.8g | Fat: 20.1g | Fiber: 7.1g | Protein: 11.1g | Calories: 355
Banana Pumpkin Smoothie
Very Good 4.7/5
(13 ratings)

The frozen fruit helps give the smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. The combination of banana, pumpkin, yogurt, and orange juice give this breakfast beverage 740mg of potassium per serving.

Submitted by ~ASHLEYB~

Carbs: 46.9g | Fat: 2.2g | Fiber: 4.5g | Protein: 6.5g | Calories: 223.3
Tropical Smoothie
Very Good 4.7/5
(10 ratings)

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.

Submitted by TABBYKAT75

Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
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