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Recipe Collections
 
 

Adrienne's Cookbook

Recipes I have tried or would like to try

(7 Recipes) Created by ADRIENNEJANELL

Recipes in this Collection

 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
(no ratings)

My trainer would make these for me. I would get 2 very small pancakes or 2 small heart-shaped waffles. I have not made this yet so I don't know how many servings are in each batch quite yet so I'm guessing.

Submitted by ADRIENNEJANELL

Carbs: 28g | Fat: 10g | Fiber: 4.8g | Protein: 14g | Calories: 245.7
Banana Cinnamon Cookies
Very Good 4.1/5
(19 ratings)

These cookies subsitute eggs with banana, and uses whole wheat flour instead of white flour. This recipe is adapted from a recipe from COSMOGIRL magazine.

Submitted by FRANKZAWEERA

Carbs: 7.5g | Fat: 2.5g | Fiber: 0.5g | Protein: 0.5g | Calories: 59.2
Sexy Low-Fat Vegan Vanilla Cupcakes
Very Good 4.9/5
(20 ratings)

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
Very Good 4.5/5
(2 ratings)

Submitted by CARLASKIS

Carbs: 15.9g | Fat: 6.4g | Fiber: 2.1g | Protein: 3.6g | Calories: 130.6
Incredible! 5.0/5
(9 ratings)

Great healthy muffin ~ Great snack!

Submitted by PATTISPAGE

Carbs: 24.3g | Fat: 1.3g | Fiber: 1.5g | Protein: 4.1g | Calories: 122.1
Very Good 4.7/5
(3 ratings)

Dairy-Free, Egg-free. Can probably substitute Smart Balance for the oil. I use natural, unrefined sugar. These are very yummy!

Submitted by VEG*NMOMMY

Carbs: 11.8g | Fat: 2.7g | Fiber: 1.3g | Protein: 2.1g | Calories: 84.3
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