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Shredded Chicken

Recipes that utilize shredded chicken. I precook chicken in bulk and shred it. I store it in the freezer in cup servings and take it out as I need it. It works great. Now I'm trying to alter my favorite recipes to be diabetic friendly.

(23 Recipes) Created by CINNAMONJOY

Recipes in this Collection

Chicken and Creamy Curry Wrap
Good 3.9/5
(182 ratings)

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

Carbs: 20.5g | Fat: 8.2g | Fiber: 11.1g | Protein: 32.7g | Calories: 287.2
Cajun Chicken Caesar Salad
Very Good 4.4/5
(243 ratings)

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Good 3.5/5
(2 ratings)

Submitted by SB_MRS_C

Carbs: 44.7g | Fat: 6.1g | Fiber: 8.2g | Protein: 15.4g | Calories: 286.8
(no ratings)

Throw together using shredded chicken.

Submitted by CINNAMONJOY

Carbs: 15.8g | Fat: 0.3g | Fiber: 2.3g | Protein: 13.9g | Calories: 120.3
(no ratings)

I remade our favorite taco soup. This is the easiest soup in the world to put together.

I cook the huge value packs of chicken in the slow cooker, shred it and freeze it at around a lb. a package. Makes life SO much easier.

Submitted by CINNAMONJOY

Carbs: 15.9g | Fat: 0.7g | Fiber: 2g | Protein: 14.9g | Calories: 148.4
Good 3.0/5
(2 ratings)

Great sandwich filling, but even better on a large whole-grain wrap (tortilla). If you do a low-carb diet, you could serve it over shredded lettuce or spinach. [Created 2008-03-07.]

Submitted by CURVES_N_CURLS

Carbs: 2.4g | Fat: 15.2g | Fiber: 0.2g | Protein: 17.2g | Calories: 229.9
Very Good 4.5/5
(2 ratings)

Delicious, healthy chicken salad with a little kick

Submitted by VBALLERINA11

Carbs: 0.7g | Fat: 9.8g | Fiber: 0.2g | Protein: 17.8g | Calories: 166.7
Very Good 4.6/5
(26 ratings)

Greek inspired recipe

Submitted by EMSTOVALL

Carbs: 64.6g | Fat: 6.9g | Fiber: 5.1g | Protein: 16.5g | Calories: 373
15-Minute Asian Beef Soup
Very Good 4.4/5
(72 ratings)

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Very Good 4.6/5
(101 ratings)

This is a healthy alternative to Beef Tacos

Submitted by ADVNTRGRL

Carbs: 24.4g | Fat: 1.1g | Fiber: 5.9g | Protein: 14g | Calories: 158.7
Curry Chicken Salad Sandwiches
Very Good 4.2/5
(69 ratings)

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

Carbs: 24.6g | Fat: 8.8g | Fiber: 4.5g | Protein: 15.5g | Calories: 230.6
(no ratings)

Revamp of this recipe: http://www.food.com/recipe/chicken-curry-in-a-hurry-37040
Excellent with this recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=284668

This is also fantastic cold in a wrap with spinach, a bit of ff feta and diced tomato!

Submitted by CINNAMONJOY

Carbs: 3.5g | Fat: 4.5g | Fiber: 0.6g | Protein: 5.5g | Calories: 76.4
Chicken Escondido
Very Good 4.3/5
(361 ratings)

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.

Submitted by CARPROTH

Carbs: 32.7g | Fat: 10.7g | Fiber: 10.2g | Protein: 35.7g | Calories: 365.5
Very Good 4.0/5
(187 ratings)

Cookbook creator says: No beef. Chicken.

Submitted by SERRA55

Carbs: 10.3g | Fat: 8g | Fiber: 1.6g | Protein: 22.9g | Calories: 207.6
(no ratings)

A revamp of the Chix/Ranch pasta salad without the bacon.

Submitted by CINNAMONJOY

Carbs: 28.3g | Fat: 4.3g | Fiber: 0.6g | Protein: 9.8g | Calories: 201.4
Very Good 4.8/5
(19 ratings)

Submitted by RHALES199

Carbs: 11.4g | Fat: 7.1g | Fiber: 3.3g | Protein: 18.3g | Calories: 175.5
Very Good 4.3/5
(28 ratings)

yummy, Japanese style chicken

Submitted by RAIN344

Carbs: 4.2g | Fat: 11.7g | Fiber: 1.3g | Protein: 11g | Calories: 163.3
Very Good 4.2/5
(13 ratings)

This is a modified version of a recipe on allrecipes.com that I enjoy greatly and that gives you a lot of protein, a lot of taste, and very few calories. You could make it much faster and easier with pre-prepared chicken breast, first sauteed with the onions and garlic in olive oil. You would increase the amount of broth by 1/2 cup or so and wouldn't use water in that scenario.

Submitted by TISHARAY

Carbs: 16.4g | Fat: 1.4g | Fiber: 5g | Protein: 18.3g | Calories: 150.8
Southwestern Chicken Soup
Very Good 4.5/5
(196 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
PrairieHarpy's Slow Cooking Chicken Curry
Very Good 4.6/5
(30 ratings)

Can't get easier nor tastier than this!

Submitted by PRAIRIEHARPY

Carbs: 9.2g | Fat: 6.4g | Fiber: 0.5g | Protein: 14.7g | Calories: 151.4
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