Kristiana's Cookbook

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by QUEENOFRAIN74

Recipes in this Collection

Very Good 4.3/5 (13 ratings) Chicken Tortilla Soup Submitted by MRS.FELICITY Carbs: 35.3g \| Fat: 7.3g \| Fiber: 8.6g \| Protein: 31.5g \| Calories: 333	Very Good 4.0/5 (1 rating) Slowcooker Creamy Taco Chicken & Mashed Potatoes A great meal for the slowcooker. Chicken, salsa, black beans, taco seasoning and any other veggies you want over mashed potatoes. Submitted by AMNAGRLA Carbs: 61.6g \| Fat: 7.4g \| Fiber: 14.2g \| Protein: 49.5g \| Calories: 511.5
Incredible! 5.0/5 (2 ratings) Pumpkin Carmel Mousse Pie The butterscotch pudding gives the pie a nice carmel underling flavor and brings out the pumpkin flavor a family favorite and holiday favorite Submitted by MSSBETTYBOOP6 Carbs: 21.3g \| Fat: 3.8g \| Fiber: 1.4g \| Protein: 3.2g \| Calories: 134.7	Incredible! 5.0/5 (3 ratings) Double Layer Pumpkin Pie, Light A lighter version Submitted by JCHLLM Carbs: 34g \| Fat: 11.2g \| Fiber: 2.8g \| Protein: 4.8g \| Calories: 269.1
Incredible! 5.0/5 (3 ratings) Turtle Pumpkin Pie This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner. Submitted by KHDOESMK Carbs: 40.1g \| Fat: 12g \| Fiber: 1.6g \| Protein: 3.2g \| Calories: 284.2

Very Good 4.3/5 (13 ratings) Chicken Tortilla Soup Submitted by MRS.FELICITY Carbs: 35.3g \| Fat: 7.3g \| Fiber: 8.6g \| Protein: 31.5g \| Calories: 333	Very Good 4.0/5 (1 rating) Slowcooker Creamy Taco Chicken & Mashed Potatoes A great meal for the slowcooker. Chicken, salsa, black beans, taco seasoning and any other veggies you want over mashed potatoes. Submitted by AMNAGRLA Carbs: 61.6g \| Fat: 7.4g \| Fiber: 14.2g \| Protein: 49.5g \| Calories: 511.5
Incredible! 5.0/5 (2 ratings) Pumpkin Carmel Mousse Pie The butterscotch pudding gives the pie a nice carmel underling flavor and brings out the pumpkin flavor a family favorite and holiday favorite Submitted by MSSBETTYBOOP6 Carbs: 21.3g \| Fat: 3.8g \| Fiber: 1.4g \| Protein: 3.2g \| Calories: 134.7	Incredible! 5.0/5 (3 ratings) Double Layer Pumpkin Pie, Light A lighter version Submitted by JCHLLM Carbs: 34g \| Fat: 11.2g \| Fiber: 2.8g \| Protein: 4.8g \| Calories: 269.1
Incredible! 5.0/5 (3 ratings) Turtle Pumpkin Pie This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner. Submitted by KHDOESMK Carbs: 40.1g \| Fat: 12g \| Fiber: 1.6g \| Protein: 3.2g \| Calories: 284.2