SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Shellie's Cookbook

(6 Recipes) Created by SHELLBY813

Recipes in this Collection

O.K. 2.5/5
(2 ratings)

Submitted by PILGRIMK

Carbs: 31.8g | Fat: 1g | Fiber: 3.5g | Protein: 4.3g | Calories: 153.4
Very Good 4.5/5
(2 ratings)

Sweet and garlicy chicken.

Submitted by LANI_BEAR

Carbs: 13.2g | Fat: 3.3g | Fiber: 0g | Protein: 27.4g | Calories: 197.2
Incredible! 5.0/5
(1 rating)

Easy meal that taste great

Submitted by ERRYNDS

Carbs: 34.6g | Fat: 4.8g | Fiber: 4.3g | Protein: 11.2g | Calories: 221.8
Incredible! 5.0/5
(1 rating)

Very Simple dish with A 2 layer bake.

using mushroom and dry onion soup over rice...On the bottom and chicken peices on the top.

Found this in A College Cooking Cook Book.

Submitted by LIZZS2NDCHANCE

Carbs: 20.3g | Fat: 2.8g | Fiber: 1.5g | Protein: 18.5g | Calories: 189.5
Very Good 4.4/5
(81 ratings)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Good 3.9/5
(18 ratings)

Submitted by LINJEN

Carbs: 20.5g | Fat: 3.7g | Fiber: 3.4g | Protein: 12.9g | Calories: 172.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=369701