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K's Sweets

(9 Recipes) Created by STERLINGKARMA

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

Angel Food Cake with Crushed Pineapples

Submitted by MEL1954

Carbs: 32.4g | Fat: 0.2g | Fiber: 0.3g | Protein: 3.1g | Calories: 140.1
Very Good 4.4/5
(8 ratings)

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!

Submitted by DIVINEMADNESS

Carbs: 35g | Fat: 4.4g | Fiber: 1.8g | Protein: 6.5g | Calories: 207.9
Very Good 4.2/5
(28 ratings)

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
No-Bake Layered Pumpkin Pie
Very Good 4.2/5
(50 ratings)

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
strawberry fresco
Very Good 4.5/5
(2 ratings)

a light refreshing drink that is cooling in the summer time and great during a cookout or party.

Submitted by DANDELION_WINGS

Carbs: 14.1g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.1g | Calories: 55.1
Very Good 4.4/5
(211 ratings)

This is a great moist snack cake!!

Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
Very Good 4.3/5
(7 ratings)

This is a cheese-cake like dessert. Use any flavored geletin you like. I sprinkles some sugar free cookie crumbs on top.

Submitted by JOEKNEE

Carbs: 5.6g | Fat: 10.6g | Fiber: 0g | Protein: 8.9g | Calories: 155.6
Good 3.3/5
(30 ratings)

A terrific single-serving desert, perfect when you are craving something sweet.

Submitted by LVMYKDZ

Carbs: 23.8g | Fat: 5.2g | Fiber: 5.5g | Protein: 3.6g | Calories: 194
Fruit Pizza
Very Good 4.3/5
(364 ratings)

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
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