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nicked from others

(4 Recipes) Created by VIXEN1980

Recipes in this Collection

Low Cal Hearty 3 Bean Turkey/Chicken Chili
Very Good 4.5/5
(2 ratings)

I whipped this together tonight, with just what I had on hand. My family really liked it and convinced me to make it my first post! As I do with all recipes, you can use this one as a guide, and make whatever changes you think will improve it. The fat content is actually lower than calculated, as I drained the fat off the chicken and turkey.
I served this with a dollop of fat free sour cream, a T. of fat free shredded cheddar and some diced green onion (keep in mind these are not added to the calories but they add no fat!) but you can dress it any way you like. I hope you enjoy it!

Submitted by PLAINANDFANCY1

Carbs: 35.5g | Fat: 5.5g | Fiber: 11.8g | Protein: 21.6g | Calories: 271
Incredible! 5.0/5
(1 rating)

Spicy, filling, and low sodium/low fat

Submitted by MISS*KRISS

Carbs: 33.6g | Fat: 4.3g | Fiber: 3.5g | Protein: 17.6g | Calories: 239
Very Good 4.5/5
(2 ratings)

easy chicken pizza with spinach, red peppers & olives

Submitted by NIGHTSHADE1020

Carbs: 11.8g | Fat: 9.7g | Fiber: 5.7g | Protein: 30.5g | Calories: 536.4
Incredible! 5.0/5
(2 ratings)

Quick and easy stir fry!

Submitted by LEOMOM86

Carbs: 32.6g | Fat: 4.6g | Fiber: 2.4g | Protein: 17.8g | Calories: 246.1
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