Healthy Recipes for FEF Challenge

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Healthy Recipes for FEF Challenge

An assortment of some of my favorite recipes, gathered for the Done Girls Seasonal Challenge!

(10 Recipes) Created by SAVINGSADIE

Recipes in this Collection

(no ratings) Apple Oatmeal Muffins Cookbook creator says: A nice change for when I'm tired of eggs for breakfast! Submitted by SAVINGSADIE Carbs: 32g \| Fat: 0.7g \| Fiber: 3g \| Protein: 3.6g \| Calories: 114.6	(no ratings) Low-carb Southwestern Breakfast Casserole Cookbook creator says: When I know I'm going to have a busy week, I make one of these to re-heat for breakfast every morning on my way out the door! Submitted by SAVINGSADIE Carbs: 3.2g \| Fat: 11.4g \| Fiber: 0.3g \| Protein: 17.5g \| Calories: 186.4
(no ratings) Taco Soup with Lean Ground Beef Cookbook creator says: Yummy and super EASY! Submitted by SAVINGSADIE Carbs: 9.6g \| Fat: 5.9g \| Fiber: 2.4g \| Protein: 19.2g \| Calories: 165.7	(no ratings) First-time Tostadas Cookbook creator says: Another super easy, delicious recipe - my husband and I make these all the time. He sometimes adds grilled chicken or steak to his tostadas for added protein. Submitted by SAVINGSADIE Carbs: 25.2g \| Fat: 4.2g \| Fiber: 5.2g \| Protein: 7.6g \| Calories: 167.9
(no ratings) Grandpa's Dressing Cookbook creator says: My favorite salad dressing, thanks to my late Grandpa Pete. I made it a little bit healthier by substituting water for some of the olive oil. Submitted by SAVINGSADIE Carbs: 0.8g \| Fat: 6.8g \| Fiber: 0g \| Protein: 0.1g \| Calories: 62.4	(no ratings) Kristin's Healthy Blueberry Muffins Cookbook creator says: A yummy recipe from my sister Kristin who is a pastry chef, turned special needs teacher! Submitted by SAVINGSADIE Carbs: 20g \| Fat: 5.6g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 139.4
(no ratings) Pumpkin Black Bean Soup Cookbook creator says: I. Love. Pumpkin. Soup. Submitted by SAVINGSADIE Carbs: 31.2g \| Fat: 5.2g \| Fiber: 8.5g \| Protein: 6.1g \| Calories: 257.5	(no ratings) Spinach and Feta Stuffed Chicken Breasts Cookbook creator says: I'm always on the look out for a new chicken recipe! Submitted by SAVINGSADIE Carbs: 5.5g \| Fat: 13.7g \| Fiber: 2g \| Protein: 36.7g \| Calories: 295.9
(no ratings) Spicy Brussels Sprouts Cookbook creator says: A little bit weird, but SO GOOD. Submitted by SAVINGSADIE Carbs: 9.7g \| Fat: 7.5g \| Fiber: 3.5g \| Protein: 8.4g \| Calories: 131.7	(no ratings) Veggie Pasta Salad Cookbook creator says: I make different variations of this recipe all the time during the summer to go with grilled chicken (scaled to make enough just for me and my DH). Submitted by SAVINGSADIE Carbs: 24.2g \| Fat: 6g \| Fiber: 3.7g \| Protein: 4.5g \| Calories: 153

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(no ratings) Apple Oatmeal Muffins Cookbook creator says: A nice change for when I'm tired of eggs for breakfast! Submitted by SAVINGSADIE Carbs: 32g \| Fat: 0.7g \| Fiber: 3g \| Protein: 3.6g \| Calories: 114.6	(no ratings) Low-carb Southwestern Breakfast Casserole Cookbook creator says: When I know I'm going to have a busy week, I make one of these to re-heat for breakfast every morning on my way out the door! Submitted by SAVINGSADIE Carbs: 3.2g \| Fat: 11.4g \| Fiber: 0.3g \| Protein: 17.5g \| Calories: 186.4
(no ratings) Taco Soup with Lean Ground Beef Cookbook creator says: Yummy and super EASY! Submitted by SAVINGSADIE Carbs: 9.6g \| Fat: 5.9g \| Fiber: 2.4g \| Protein: 19.2g \| Calories: 165.7	(no ratings) First-time Tostadas Cookbook creator says: Another super easy, delicious recipe - my husband and I make these all the time. He sometimes adds grilled chicken or steak to his tostadas for added protein. Submitted by SAVINGSADIE Carbs: 25.2g \| Fat: 4.2g \| Fiber: 5.2g \| Protein: 7.6g \| Calories: 167.9
(no ratings) Grandpa's Dressing Cookbook creator says: My favorite salad dressing, thanks to my late Grandpa Pete. I made it a little bit healthier by substituting water for some of the olive oil. Submitted by SAVINGSADIE Carbs: 0.8g \| Fat: 6.8g \| Fiber: 0g \| Protein: 0.1g \| Calories: 62.4	(no ratings) Kristin's Healthy Blueberry Muffins Cookbook creator says: A yummy recipe from my sister Kristin who is a pastry chef, turned special needs teacher! Submitted by SAVINGSADIE Carbs: 20g \| Fat: 5.6g \| Fiber: 1.5g \| Protein: 2.6g \| Calories: 139.4
(no ratings) Pumpkin Black Bean Soup Cookbook creator says: I. Love. Pumpkin. Soup. Submitted by SAVINGSADIE Carbs: 31.2g \| Fat: 5.2g \| Fiber: 8.5g \| Protein: 6.1g \| Calories: 257.5	(no ratings) Spinach and Feta Stuffed Chicken Breasts Cookbook creator says: I'm always on the look out for a new chicken recipe! Submitted by SAVINGSADIE Carbs: 5.5g \| Fat: 13.7g \| Fiber: 2g \| Protein: 36.7g \| Calories: 295.9
(no ratings) Spicy Brussels Sprouts Cookbook creator says: A little bit weird, but SO GOOD. Submitted by SAVINGSADIE Carbs: 9.7g \| Fat: 7.5g \| Fiber: 3.5g \| Protein: 8.4g \| Calories: 131.7	(no ratings) Veggie Pasta Salad Cookbook creator says: I make different variations of this recipe all the time during the summer to go with grilled chicken (scaled to make enough just for me and my DH). Submitted by SAVINGSADIE Carbs: 24.2g \| Fat: 6g \| Fiber: 3.7g \| Protein: 4.5g \| Calories: 153