Recipes in this Collection
|
Using Orange juice and zest gives these muffins a great flavor Submitted by MRSJENNYM Carbs: 31.4g | Fat: 5.2g | Fiber: 1g | Protein: 2.8g | Calories: 182.3
|
I found this on FoodNetwork.com. It's got a very light flavor to it, but at the same time is very flavorful. I love it in the summer, but its good anytime. Submitted by JAZZIKINSWS Carbs: 25.6g | Fat: 11.2g | Fiber: 2.3g | Protein: 34.4g | Calories: 665.2
|
|
A juicy homestyle meatloaf made with lean ground turkey Submitted by TRBOISE Carbs: 9.3g | Fat: 11.6g | Fiber: 2.2g | Protein: 27.7g | Calories: 256
|
A soup that's full of taste and full of Vitamin C. Submitted by ORCAGRRRL Carbs: 13g | Fat: 11g | Fiber: 3.1g | Protein: 20.7g | Calories: 223.1
|
|
Chicken from the freezer, everything else from the cupboard. Submitted by LEAKAY59 Carbs: 11.5g | Fat: 15.2g | Fiber: 2.5g | Protein: 29.5g | Calories: 306.7
|
A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
|
|
Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
|
Cookbook creator says: Taken straight from the DASH diet cookbook. (Dietary Approaches to Stop Hypertension). Submitted by SSLAUSON Carbs: 28g | Fat: 8.8g | Fiber: 6.5g | Protein: 25g | Calories: 292.6
|
|
Cookbook creator says: My husband thinks of this one as a side dish, so I always add some kind of meat to it, so he doesn't mind it too much. So creamy! Submitted by SSLAUSON Carbs: 28.3g | Fat: 3.4g | Fiber: 2.6g | Protein: 17.3g | Calories: 216.1
|
Quick, easy & tasty. Submitted by L.I.L.MOMMY Carbs: 1.5g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 186
|
