Good Breakfast Recipes
(Recipe Collection)

5 Recipes Created by DDOBECK

Recipes in this Collection

MJ's Breakfast Burrito Filling
Incredible! 5.0/5
(1 rating)
MJ's Breakfast Burrito Filling

Very satisfying and high in protein; great for mid-day or late brunch!Submitted by CSMNETC

Carbs: 3.9g | Fat: 16.2g | Fiber: 1g | Protein: 27.4g | Calories: 270
white bean waffles
Incredible! 5.0/5
(1 rating)
white bean waffles

SBD p1 recipe taken from the south beach diet phase 1 group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3115x7222x15039218Submitted by TSOLECKI

Carbs: 14.8g | Fat: 6.2g | Fiber: 4.9g | Protein: 8.5g | Calories: 147
South Beach Phase One friendly scramble
Incredible! 5.0/5
(5 ratings)
South Beach Phase One friendly scramble

This is a breakfast I used when I was on the South Beach Diet. It can be eaten in Phase one and was actually really goodSubmitted by GALNBLUE81

Carbs: 8.1g | Fat: 13.6g | Fiber: 1.1g | Protein: 22.3g | Calories: 245.3
PrairieHarpy's Cheesy Confetti Pepper Egg Thing
Incredible! 5.0/5
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.Submitted by PRAIRIEHARPY

Carbs: 9.8g | Fat: 12.1g | Fiber: 0.2g | Protein: 18.8g | Calories: 204.8
Scrambled eggs with green peppers
(no ratings)
Scrambled eggs with green peppers

Scrambled eggs with fried green or red bell peppers are delicious.Submitted by LAVEL33

Carbs: 2.3g | Fat: 9.6g | Fiber: 0.2g | Protein: 6.3g | Calories: 93.3
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